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The Diet-Whisperer: 12-Week Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock by Monique Hope-Ross, Paul Barrington Chell (Paperback, 2022)

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And the answers are very surprising. The Diet Whisperer: 12-Week Reset Plan. Paperback ‏ : ‎ 304 pages. Publisher ‏ : ‎ Yellow Kite (20 Jan. 2022).

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LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed, and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly, and lose it forever. There are easy to follow plans, for fat adapting our bodies and controlling our fat storage hormones. They teach us how to combine these with safe intermittent fasting, to control our weight forever. As a new diet-whisperer, you will have the skills to make your loved ones healthier too.

Product Identifiers

PublisherHodder & Stoughton
ISBN-139781399701853
eBay Product ID (ePID)17050554464

Product Key Features

Book TitleThe Diet-Whisperer: 12-Week Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock
AuthorMonique Hope-Ross, Paul Barrington Chell
FormatPaperback
LanguageEnglish
TopicHealth, Popular Medicine
Publication Year2022
Number of Pages304 Pages

Dimensions

Item Height234mm
Item Width153mm

Additional Product Features

Title_AuthorMonique Hope-Ross, Paul Barrington Chell
Country/Region of ManufactureUnited Kingdom

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The Diet Whisperer 12-Week Reset Plan by Monique Hope-Ross 9781399701853 Paperba
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Monique Hope-Ross Paul Barrington The Diet Whisperer: 12-Week Reset (Paperback)
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