Intermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging by Catherine Logan (Paperback, 2021)

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Title:-Intermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging Author:-Catherine Logan Format:-Paperback ISBN13:-9798741541944 Language:-English Publisher:-Independently Published Publication Date:-2021 Pages:-120 Pages Category:-Health Condition:-Brand New

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Are you in your 50s and struggling to lose the extra weight? Want to gain more energy, sharpen your memory, rejevunate your cells and start feeling healthier? Then Intermittent Fasting is the right method for you!Let's be honest, each decade brings more obstacles to losing weight because our bodies become more resistant to changes. We all feel our pants getting tighter even though our eating habbits are still the same. The weight loss diets we all try are frustrating and exhausting and all this pressure to lose weight and stay young and fit can cause anxiety. Intermittent Fasting is not another wellness buzzword. It is a new way of life that you will want to adopt for the rest of your life and will help you lose weight and keep it off in your 50s and beyond. For all of you who are struggling to lose weight, this method will help you to: Lose weight naturally Gain more energy Regulate your metabolism Rejuvenate your cells In this book you will learn about the incredible benefits of intermittent fasting. It is not another diet but a lifestyle change that aims to help you maintain a high metabolism and clean up your system. It is flexible way to enjoy food, maintain your health and lose weight, forever! This book contains: What Is Intermittent Fasting (IF)? Benefits of Intermittent Fasting For Women Over 50 How your body changes and the best strategies to follow for healthy weight loss Types of Intermittent Fasting How to Start Dos and Don'ts About Fasting Common Mistakes Pros and Cons of Intermittent Fasting What to Eat and What to Avoid Hormones And much more! Ready To Unlock The Benefits? Click the Buy Now Button and Start Your Transformation Journey!

Product Identifiers

PublisherIndependently Published
ISBN-139798741541944
eBay Product ID (ePID)17049039290

Product Key Features

Book TitleIntermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging
AuthorCatherine Logan
FormatPaperback
LanguageEnglish
TopicHealth, Popular Medicine
Publication Year2021
Number of Pages120 Pages

Dimensions

Item Height229mm
Item Width152mm
Item Weight172g

Additional Product Features

Title_AuthorCatherine Logan

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