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Herbs for Stress and Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey BASICS® Title by Rosemary Gladstar (2014, Trade Paperback)
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About this product
Product Identifiers
PublisherStorey Publishing
ISBN-101612124291
ISBN-139781612124292
eBay Product ID (ePID)168265549
Product Key Features
Book TitleHerbs for Stress and Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. a Storey BASICS® Title
Number of Pages128 Pages
LanguageEnglish
TopicPsychopathology / Anxieties & Phobias, Naturopathy, Healthy Living, Herbal Medications, Self-Management / Stress Management
Publication Year2014
IllustratorYes
GenreHealth & Fitness, Self-Help, Psychology
AuthorRosemary Gladstar
Book SeriesStorey Basics Ser.
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight4.7 Oz
Item Length7 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal615.321
Table Of ContentIntroduction Chapter One: Understanding the Nervous System Chapter Two: Natural Remedies for Stress and Anxiety Chapter Three: Strengthening the Nervous System Chapter Four: The Herbal Home Medicine Chest Chapter Five: Making and Using Herbal Remedies Recommended Reading Resources Index
SynopsisTreat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life., Relieve physical and mental symptoms of overwhelm with herbal therapies designed to soothe agitated nerves and build a resilient nervous system.
LC Classification NumberRA785.G59 2014
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Ratings and reviews
Most relevant reviews
- 30 Jun, 2018
Good Book For Those With Anxiety
Good book for anyone who suffers from Anxiety.Verified purchase: YesCondition: New
- 08 May, 2017
Nice!!!!!
Verified purchase: YesCondition: New
