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About this product
Product Identifiers
PublisherMcGraw-Hill/Contemporary
ISBN-100809226057
ISBN-139780809226054
eBay Product ID (ePID)1676475
Product Key Features
Book TitleFat Chat with Tamara : How I Lost 100 lbs. and You Can Too
Number of PagesXii, 146 Pages
LanguageEnglish
TopicGeneral, Diet & Nutrition / Weight Loss
Publication Year2000
GenreHealth & Fitness
AuthorTamara Hill, Maryann Bucknum Brinley
FormatHardcover
Dimensions
Item Height0.7 in
Item Weight28.9 Oz
Item Length9 in
Item Width6 in
Additional Product Features
LCCN99-054853
Dewey Edition21
Dewey Decimal613.7
SynopsisOnce an abused wife weighing 250 pounds, Hill transformed herself into a fitness instructor and motivational group leader. Building on three themes--love yourself, think health, and move it to lose it--Hill presents a 16-week hospital-based weight-loss program, weaving in supportive advice and moving stories.
LC Classification NumberRM222.2.H476 2000
