Great for interval training
This item is a handy gadget for stopwatch timing and interval training. I bought it to use as an interval timer since my tredmill does not have one built in. It is easy to program and use and the construction is very sturdy. It doesn't seem like it would get hurt much if you dropped it a lot, although I have not tested the theory. The reason I only gave it 4 out of 5 stars was because the alert beep it too quiet. If you have the music up loud when you are working out, you can't really hear the beeping. Other than that, I would highly recommend this for anyone who with timing needs for their fitness training routines.
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