Weight Loss Meal Prep Cookbook for Beginners: 1000 Easy Recipes and Weekly Plans to Preserve Your Time and Promote Weight Loss Naturally by Nigal Methe (Paperback, 2021)

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Product Information

Simple meal prep and recipes for long-term weight loss success Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, this Weight Loss Meal Prep Cookbook for Beginners helps you cook up more than 800 satisfying dishes and provides guidance for changing the way you look at food and weight loss. In this Weight Loss Meal Prep Cookbook, you will find: Tools to maximize kitchen efficiency-Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more. Weight-loss strategies-Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating. Quick recipes-Discover a variety of recipes that only take little time from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options. Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this Weight Loss Meal Prep Cookbook.

Product Identifiers

PublisherGed Hide
ISBN-139781639350216
eBay Product ID (ePID)16049045785

Product Key Features

Number of Pages182 Pages
LanguageEnglish
Publication NameWeight Loss Meal Prep Cookbook for Beginners: 1000 Easy Recipes and Weekly Plans to Preserve Your Time and Promote Weight Loss Naturally
Publication Year2021
SubjectHealthcare System
TypeTextbook
AuthorNigal Methe
Subject AreaPhysical Therapy
FormatPaperback

Dimensions

Item Height254 mm
Item Weight372 g
Item Width203 mm

Additional Product Features

Title_AuthorNigal Methe
TopicCooking, Health, Low-Carb Cooking

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