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Bedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing by Lucy Holden (Paperback, 2019)

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Category - HEALTH & FITNESS / Sleep. Hours of Service. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.

About this product

Product Information

What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it...click add to cart

Product Identifiers

PublisherEl-Gorr International Consulting The Limited

ISBN-139781913470364

eBay Product ID (ePID)16046667014

Product Key Features

Book TitleBedtime Stories for Adults: 9 Relaxing Sleep Stories for Everyday Guided Meditation, Mindfulness for Beginners, Self-Hypnosis, Anxiety & Spiritual Brain Healing

AuthorLucy Holden

FormatPaperback

LanguageEnglish

TopicOpinion of the People

Publication Year2019

Number of Pages66 Pages