I love to have these on hand in my bag in case I'm dehydrated. I get alot of muscle cramps an these really saved the day sometimes. Orange us my fave. The white cherry had a gross aftertaste. The blue is fine...not as good as orange but not nasty
I gave you a five star awesome cause it is and goes great with my drinks I have daily don't need to add in any sugar just fill it up with water and enjoy.