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Discipline Equals Freedom : Field Manual: Mk1 MOD1 by Jocko Willink (2020, Hardcover)
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By Willink, Jocko. Discipline Equals Freedom: Field Manual Mk1-MOD1.
- Buy it nowDiscipline Equals Freedom: Field Manual - Hardcover, by Willink Jocko - Good
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About this product
Product Identifiers
PublisherSt. Martin's Press
ISBN-101250274435
ISBN-139781250274434
eBay Product ID (ePID)15050091518
Product Key Features
Book TitleDiscipline Equals Freedom : Field Manual: Mk1 Mod1
Number of Pages256 Pages
LanguageEnglish
Publication Year2020
TopicCommerce, Motivational & Inspirational, Personal Growth / Success
IllustratorYes
GenreSelf-Help, Business & Economics
AuthorJocko Willink
FormatHardcover
Dimensions
Item Height0.9 in
Item Weight28.9 Oz
Item Length8.8 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
LCCN2023-544170
Dewey Edition23
Dewey Decimal650.1
SynopsisIn this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom , the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM, From Navy SEAL, #1 New York Times bestselling author, and host of the top-rated JOCKO PODCAST, the ultimate book on motivation
LC Classification NumberHF5386
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Ratings and reviews
Most relevant reviews
- 08 Mar, 2023
Discipline Equals Freedom is the most helpful book I’ve read in a long time
This book is AmazingVerified purchase: YesCondition: Pre-owned
- 14 Apr, 2021
Good for self reflection
Good start to remember for lifeVerified purchase: YesCondition: New
