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The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) by Dr Gemma Newman (Paperback, 2021)
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Dr Rupy Aujla. ' The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.'. Dan Buettner. © PCS Books Ltd 2021. The Happy Pear. This book contains everything you need to futureproof your body and mind.
- Buy it nowThe Plant Power Doctor: A simple prescription for a healt... by Newman, Dr Gemma
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About this product
Product Information
The down-to-earth British GPs guide to the radical healing power of a plant-based diet. 'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives.' Dr Rupy Aujla 'Packed full of leading science in a very accessible way and lots of beautiful recipes too.' The Happy Pear 'The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life.' Dan Buettner 'One of a new wave of GPs who prescribe lifestyle changes as well as drugs.' The Telegraph You can eat your way to a brighter future Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too... British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses - from diabetes and heart disease to obesity - and the science that explains why it works. Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind. Are you ready to discover the power of plants? Let's dive in...Product Identifiers
PublisherEbury Publishing
ISBN-139781529107746
eBay Product ID (ePID)15046712248
Product Key Features
Book TitleThe Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)
AuthorDr Gemma Newman
FormatPaperback
LanguageEnglish
TopicCooking, Popular Medicine, Vegetarian Cooking
Publication Year2021
Number of Pages304 Pages
Dimensions
Item Height230mm
Item Width191mm
Item Weight824g
Additional Product Features
Title_AuthorDr Gemma Newman
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 20 Oct, 2021
If you want to look after your health, read this book.
Fantastic book. Well written, incredibly well researched and presented, engaging and easy to read. Our health is largely based upon what we eat and our lifestyle. This book explains how to avoid most Western chronic debilitating diseases caused by bad choices.Verified purchase: YesCondition: New
- 23 Sep, 2021
Engaging and fact filled.
If you’re looking to improve your health with a Whole Food Plant Based diet then this is a great book to start you off on the right foot with. Dr Gemma Newman is very relatable and puts across the facts about WFPB diets passionately and with care.Verified purchase: YesCondition: New
- 03 Feb, 2021
Great book
Very interesting read with some useful hintsVerified purchase: YesCondition: New
