Product Information
The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness regimen to undreamed-of heights, he was profiled by Men's Fitness as one of the world's 25 fittest men. Among Roll's many jaw-dropping athletic feats- he completed the unprecedented Epic 5 --five back-to-back Ironman-distance triathlons on five different Hawaiian islands in under a week--an achievement many said was impossible. This is the story of that remarkable transformation, a complete physical and spiritual rejuvenation that proves that anyone can find ultra if they know how.Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780307952202
eBay Product ID (ePID)149026600
Product Key Features
Book TitleFinding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
AuthorRich Roll
FormatPaperback
LanguageEnglish
TopicMemorials
Publication Year2013
GenreSports
Number of Pages400 Pages
Dimensions
Item Height203mm
Item Width132mm
Additional Product Features
Title_AuthorRich Roll
Country/Region of ManufactureUnited States