Product Information
A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz harnesses the power of 16 age-busting superfoods and the latest scientific research on epicurean genetics in these recipes that prevent and address life-threatening chronic conditions. She focuses on key body systems and provides a full breakdown of the health-promoting benefits of each main ingredient in the book. With The Longevity Kitchen, readers will keep all systems running smoothly well into old age.Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139781607742944
eBay Product ID (ePID)148984388
Product Key Features
Book TitleThe Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Health][A Cookbook]
AuthorMat Edelson, Rebecca Katz
FormatHardcover
LanguageEnglish
Publication Year2013
GenreFood & Drink
Dimensions
Item Height262mm
Item Width198mm
Additional Product Features
Title_AuthorRebecca Katz, Mat Edelson
Country/Region of ManufactureUnited States