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The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy (Paperback, 2013)
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On this plan you’re going to eat a lot – and you’ll still lose weight. What you’re not going to do is count a single calorie or fat gram. This isn’t just a theory, it’s the results-based product of Haylie Pomroy’s successful programs.
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About this product
Product Information
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20lbs in 28 days. Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as 'the metabolism guru,' Haylie reminds us that food is not the enemy, it's medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot - and you'll still lose weight. What you're not going to do is count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week according to a simple and proven plan carefully designed to set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits Phase II (Wednesday-Thursday): Lots of proteins and veggies Phase III (Friday-Sunday): All of the above, plus healthy fats and oils By keeping your metabolism guessing, you'll get it working faster. This isn't just a theory, it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight. Now it's going to work for you. In 4 weeks not only will you see the weight fall off, you'll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier self.Product Identifiers
PublisherEbury Publishing
ISBN-139780091948177
eBay Product ID (ePID)141433131
Product Key Features
Book TitleThe Fast Metabolism Diet: Lose Up to 20lb. in 28 Days: Eat more Food & Lose more Weight
AuthorHaylie Pomroy
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages272 Pages
Dimensions
Item Height216mm
Item Width135mm
Item Weight304g
Additional Product Features
Title_AuthorHaylie Pomroy
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 02 Sep, 2020
Fast metabolism
Really good book, great reading, very informative.Verified purchase: YesCondition: Pre-owned
- 02 Nov, 2022
Great diet book
Eat and loose weight. I love this book as it tells you in layman’s terms about your body and lose weightVerified purchase: YesCondition: Pre-owned
- 15 Jan, 2020
book for slimming
item as describedVerified purchase: YesCondition: Pre-owned
- 09 May, 2024
All good thanks!
All good thanks!Verified purchase: YesCondition: Pre-owned
- 19 Oct, 2019
Great
Verified purchase: YesCondition: Pre-owned
