I love this plate. I like that it has pictures of what items should be in each section. It encourages me to try different healthy vegetables. It's durable. It has many eye catching colors. I highly recommend for anyone who is trying to diet or change their portion control.
Unfortunately the product is made of melamin, and it`s more or less a plastic produckt. Didn`t read that before it was too late. I ordered a porcelain plate a while later.