The Medicinal Chef: Eat Your Way to Better Health by Dale Pinnock (Hardcover, 2013)

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The book includes Dale s signature dish, the Famous Flu Fighter soup, a delicious one-stop recipe to ward off the flu this winter. Other dishes range from the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens to Greek Pitta Pizza and even decadent desserts such as Cheating Chocolate Orange Mousse.

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Product Information

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.

Product Identifiers

PublisherQUADRILLE Publishing LTD
ISBN-139781849492621
eBay Product ID (ePID)139769100

Product Key Features

Book TitleThe Medicinal Chef: Eat Your Way to Better Health
AuthorDale Pinnock
FormatHardcover
LanguageEnglish
TopicCooking
Publication Year2013
Number of Pages192 Pages

Dimensions

Item Width187mm
Item Weight900 g

Additional Product Features

Title_AuthorDale Pinnock
Series TitleThe Medicinal Chef
Country/Region of ManufactureUnited Kingdom

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  • Brilliant

    So many tasty, nutritious meals that aren’t time consuming. Found this in a library and bought it as I liked so many of the recipes. Also has lots of useful information for those with specific health issues.

    Verified purchase: YesCondition: Pre-owned

  • Excellent choice

    Excellent and clear way to show which foods give which benefits for general specific ailments. Clear and easy to understand. So many recipes that I really like too.

    Verified purchase: YesCondition: Pre-owned

  • Great book, bought one for a friend and she loved it too.

    Like the way it’s set out. Covers lots of different medical conditions with good information on what to eat and why. Good illustrations.

    Verified purchase: YesCondition: Pre-owned

  • Loads of Great Recipes

    Brilliant & refreshing to get not only great ideas on 'making veg interesting' but to even get the health benefits coding to every recipe. I love it so much I bought another of his within 24hrs !

    Verified purchase: YesCondition: New

  • Just great!

    Absolutely brilliant book I strongly recommend to everyone

    Verified purchase: YesCondition: New

  • Great cookbook

    Great recipes. Not too complicated

    Verified purchase: YesCondition: Pre-owned