Product Information
In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.Product Identifiers
PublisherQUADRILLE Publishing LTD
ISBN-139781849492621
eBay Product ID (ePID)139769100
Product Key Features
Book TitleThe Medicinal Chef: Eat Your Way to Better Health
AuthorDale Pinnock
FormatHardcover
LanguageEnglish
TopicCooking
Publication Year2013
Dimensions
Item Width187mm
Item Weight900 g
Additional Product Features
Title_AuthorDale Pinnock
Series TitleThe Medicinal Chef
Country/Region of ManufactureUnited Kingdom