Product Information
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence course. Does the thought of flying fill you with dread? -Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. Takes the terror out of common flight fears Includes techniques for controlling anxiety, claustrophobia and panic Will help you feel safe, calm and secure when you next take to the skies.Product Identifiers
PublisherEbury Publishing
ISBN-139780091947859
eBay Product ID (ePID)139755569
Product Key Features
Book TitleFlying with Confidence: the Proven Programme to Fix Your Flying Fears
AuthorPatricia Furness-Smith, Steve Allright
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year2013
Dimensions
Item Height216mm
Item Width135mm
Additional Product Features
Title_AuthorPatricia Furness-Smith, Steve Allright
Country/Region of ManufactureUnited Kingdom