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The Posture Doctor: The art and science of healthy posture by Paula Moore (Paperback, 2012)

World of Books Ltd (10233450)

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£4.48

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Estimated delivery Wed, 7 May - Fri, 9 May

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Condition:

Very Good

Author:Moore, Paula. Product Details The feel-good place to buy books. Book Condition:VERYGOOD. We may have grown, but our mission has never changed. In short, we care about people and the planet!

About this product

Product Information

There is something about today's sedentary lifestyle that makes it difficult to have good posture and those with bad posture worry about looking unattractive - they often develop early arthritis and premature ageing and as a result, feel much older than their years. Written by a self-confessed posture addict with experience helping thousands correct their untreatable posture, The Posture Doctor is your blueprint to perfect posture and to slowing the effects of ageing. Discover posture-changing habits and practical advice including: How to suppress your pain -and get off the pain killers, how to identify your posture type, how to think yourself healthy, how to avoid syndromes - and discover the arthritis con, how to stop brain fog and how to ooze posture confidence and more.