Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery by Sameera Khan, Dr. Larry Gellman (Paperback, 2020)

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Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now.Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.

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Product Information

Face and overcome the challenges of the maintenance phase Tame the hunger monster Pinpoint the new or ongoing stressors in one's life and how to handle them Turn no time to yes time for exercise Stop oneself from slipping back into unhealthy habits Reaffirm commitment to sustained weight loss

Product Identifiers

PublisherMorgan James Publishing LLC
ISBN-139781642795837
eBay Product ID (ePID)13046683380

Product Key Features

Book TitleRegain Be Gone: 12 Strategies to Maintain the Body You Earned after Bariatric Surgery
AuthorSameera Khan, Dr. Larry Gellman
FormatPaperback
LanguageEnglish
TopicHealth, Coping with Illness
Publication Year2020
TypeTextbook
Number of Pages240 Pages

Dimensions

Item Height233mm
Item Width155mm

Additional Product Features

Title_AuthorDr. Larry Gellman, Sameera Khan
Topic AreaPhysical Therapy
Country/Region of ManufactureUnited States

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