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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey, Justine Pattison (Paperback, 2021)
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The Fast 800 Easy. Publisher: Short Books. Format: Paperback.
- Buy it nowFast 800 Easy: Quick and simple recipes to make your 800-calorie days even easi
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About this product
Product Information
**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANSProduct Identifiers
PublisherShort Books LTD
ISBN-139781780724508
eBay Product ID (ePID)13046640943
Product Key Features
Book TitleThe Fast 800 Easy: Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
AuthorDr Clare Bailey, Justine Pattison
FormatPaperback
LanguageEnglish
TopicCooking, Low-Carb Cooking
Publication Year2021
GenreFood & Drink
Number of Pages256 Pages
Dimensions
Item Height244mm
Item Width187mm
Item Weight800 g
Additional Product Features
Title_AuthorDr Clare Bailey, Justine Pattison
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 27 Jan, 2021
Another excellent set of recipes
We bought the original Fast 800 recipe book last August and have been using it daily ever since. I was delighted when I saw a few weeks ago that a second collection of these recipes was published. I immediately bought it and we are as delighted with these recipes as we were with the original ones. I can’t recommend the book highly enough for both weight loss and pleasurable eating.Verified purchase: YesCondition: New
- 12 Aug, 2021
Just kept to the recipes and the weight looked after itself - brilliant.
Took a little while to get my head around but once started it was a easy process. I litterally followed the recipes so didn't need to count callories. I now have lost 10lb in eight weeks and have achieved my desired weight, so have just started to maintain.Verified purchase: YesCondition: New
- 03 Feb, 2021
800 quick and easy
Presented well, enjoyed the write up in the introduction, educating on the health benefits and the science behind it. Recipes are mostly quick and easy. As yet Only cooked a couple of meals. I find preparation is key to sticking to the meal planVerified purchase: YesCondition: New
- 27 Jan, 2021
Fast 800 easy recipes
This is an excellent addition for followers off Fast 800 followers. Uses store cupboard ingredients plus fresh foods in easy & quick recipesVerified purchase: YesCondition: New
- 31 Mar, 2024
Useful go to recipe book
Good interesting book. Re states what we already know but dies don't in an easy way so nice to read through. Lots of simply recipes quick and easy.Verified purchase: YesCondition: Pre-owned
- 27 Jan, 2021
highly recommended
Really delicious recipes, quick and easy to prepare...and good for you too...I'm super impressedVerified purchase: YesCondition: New
- 29 Apr, 2022
Great easy to make low calorie and balanced recipes.
Some great, delicious, easy recipes which are low calorie. Using this book and the accompanying Journal I have lost 13kg (28lbs 6oz) and I have had 2 - 3 non-fasting days per week as well.Verified purchase: YesCondition: New
- 22 Sep, 2023
Easy to follow recipes and does help lose weight
Recipes are easy and not too many ingredients. Very easy to follow. I got this for a friend as I already have one and have been using it. My husband lost a lot of weight by following it. Can't praise it enough.Verified purchase: YesCondition: New
- 27 Jan, 2021
800 diet
Great book!! Lots of easy and tasty recipes..we both lost 7 pounds in the first weekVerified purchase: YesCondition: New
- 02 Aug, 2023
Very happy
Great recipe book. Lovely illustrations easy to follow recipes. Straight forward tips on explaining how 800 works. All the recipes I have tried have been delicious. Even my husband is enjoying the meals and trying vegetables that I have not purchased before. Very happyVerified purchase: YesCondition: New
