Immerse yourself in the calming practice of "Elements of Yoga: Air & Water Flow With Tara Lee" on DVD. Designed for enthusiasts seeking a serene and invigorating workout, this exercise and fitness genre title is tailored to guide you through a sequence that harmonises the body's energy. Widescreen format ensures a comfortable viewing experience, allowing you to follow Tara Lee's expert instructions with ease. This DVD, suitable for Region Code 2, is presented in English and comes with a 'W' certificate, indicating a workout suitable for all ages. Whether you're a seasoned yogi or new to the practice, this DVD offers a versatile addition to your wellness routine, promoting flexibility and inner peace.