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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Joel Fuhrman (Paperback, 2014)
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ISBN-13: 9780062080646, 978-0062080646. Super Immunity The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free.
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Product Information
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease-no shots, drugs or sick days required. Why do some of us get sick with greater frequency than others What makes us more susceptible to illness Is there a secret to staying healthy Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients . Inside Super Immunity, you'll find: The big picture-Learn everything you need to know about healthy eating for a healthy life. A 2-week meal plan-Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week. 85 immunity-boosting recipes-These delicious plant based recipes make eating healthy easy and crave-worthy. Live longer, stronger, and disease free with this proven plan to change your diet and change your life. Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last! (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)Product Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780062080646
eBay Product ID (ePID)117475170
Product Key Features
Book TitleSuper Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
AuthorJoel Fuhrman
FormatPaperback
LanguageEnglish
TopicPopular Medicine
Publication Year2014
Number of Pages304 Pages
Dimensions
Item Height203mm
Item Width135mm
Item Weight222g
Additional Product Features
Title_AuthorJoel Fuhrman
Series TitleEat for Life
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 20 Dec, 2023
I wish I had gotten this book before now
It gives me all the nutritional information I needed. An excellent source of nutrition information for a healthy lifestyle. This is the best you can get.Verified purchase: YesCondition: Pre-owned
- 18 Oct, 2018
Life-Changing
One of the best books on health you can buy. Life-changing.Verified purchase: YesCondition: New
- 20 Mar, 2022
Eating to live
It helps me to eat the right foodVerified purchase: YesCondition: New
- 31 Mar, 2017
Ok
OKVerified purchase: YesCondition: New
