About this product

Product Information

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

Product Identifiers

PublisherHodder & Stoughton

ISBN-139781444736069

eBay Product ID (ePID)111726638

Product Key Features

Book TitleThe Dukan Diet Life Plan

AuthorDr Pierre Dukan

FormatHardcover

LanguageEnglish

TopicHealth

Publication Year2011

GenreHealth, Treatments & Medicine

Number of Pages256 Pages

Dimensions

Item Height213mm

Item Width181mm

Item Weight736g

Additional Product Features

Title_AuthorDr Pierre Dukan

Country/Region of ManufactureUnited Kingdom

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5.0

16 product ratings

16 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
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Most relevant reviews

by treehavenred
15 Aug, 2021
Lovely book.
This diet works for me. Used the diet before about 8/9 years ago but after lockdown the weight had crept back on. I find it easy to follow along with the desire to lose weight Purchased the book used but it’s in great condition
Verified purchase: YesCondition: Pre-owned
by 991965mama
24 Feb, 2018
book for long healthy life
i really so pleased with this book ..simply this book for help any one at any age, size and health condition ... a lot of plans and multiple choices with very clear and helpful guide to lead you through the loosing wight journey... my size was 26 before 8 months.. today my size is 14 ... i am over the moon... i would be strongly and definitely recommended this book for any one around the world...Thanks
Verified purchase: YesCondition: Pre-owned
by elizabetowe-65
11 Aug, 2024
Have this book already and find it very ...
Have this book already and find it very effective. Happy to find it for a friend. Excellent condition. Thank you
Verified purchase: YesCondition: Pre-owned
by pamdan-6
21 Nov, 2018
Its easy to follow or choose
Good book to learn great ideas. very easy to chose and count calories
Verified purchase: YesCondition: Pre-owned
by jppaton
19 Apr, 2018
It works
It worked for me and is still working . excellent advise and explanations . transformed my waistline and given me some confidence back
Verified purchase: YesCondition: Pre-owned
by daisybubbles1970
05 Sep, 2018
Great value and good condition.
Great value and in good condition. Perfect for my needs.
Verified purchase: YesCondition: Pre-owned
by daliweisskop_0
01 Oct, 2019
Book five star!!!!!
Book looks great, Just as described
Verified purchase: YesCondition: Pre-owned
by 19sherr
18 Sep, 2022
Outstanding quality
Great quality, great price
Verified purchase: YesCondition: Pre-owned
by cmllicikspq@deleted
04 Apr, 2023
Good
Great recipes
Verified purchase: YesCondition: Pre-owned
by mxDQbRHZRZK@Deleted
09 Aug, 2016
Book
Good
Verified purchase: YesCondition: Pre-owned