Product Information
Prep yourself back to health with quick and easy meal-prep recipes for sustainable weight loss Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavour. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favourites such as piri-piri chicken, Korean beef noodles, breakfast yoghurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780241453124
eBay Product ID (ePID)11046498340
Product Key Features
Number of Pages224 Pages
Publication NameThe Meal Prep King Plan: Save Time. Lose Weight. Eat the Meals You Love. the Sunday Times Bestseller
LanguageEnglish
SubjectHealthcare System
Publication Year2020
TypeTextbook
AuthorMeal Prep King
FormatHardcover
Dimensions
Item Height253 mm
Item Weight905 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorMeal Prep King
TopicCooking, Cooking for One, Health, Preserving