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The Anger Trap: Free Yourself from the Frustr- Les Carter, 0787968803, paperback
£5.71
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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eBay item number:395512200029
Item specifics
- Condition
- ISBN
- 0787968803
- Publication Year
- 2004
- Format
- Paperback
- Language
- English
- Book Title
- The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
- Item Height
- 226mm
- Publisher
- John Wiley & Sons INC International Concepts
- Topic
- Coping with Illness, Popular Psychology
- Item Width
- 157mm
- Item Weight
- 276g
- Number of Pages
- 224 Pages
About this product
Product Information
It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past. Is all this negative emotion inevitable, or are there choices about how to respond, choices that can improve personal relationships as well as emotional health? The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose?or help someone else to choose?a better, more spiritually enlightened path. The Anger Trap examines the root causes of anger and can help you realize your patterns and break the destructive cycles of criticism, frustration, and irritation that hurt you and others around you. Drawing insight from timeless spiritual wisdom as well as cutting-edge research, Dr. Carter offers practical techniques to free you from anger, its hidden insecurities, fears, and selfishness and thereby improve the quality of your home and workplace life. The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr. Carter outlines.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780787968809
eBay Product ID (ePID)
90293263
Product Key Features
Book Title
The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2004
Number of Pages
224 Pages
Dimensions
Item Height
226mm
Item Width
157mm
Item Weight
276g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 318 2868 81
CRN: 09411058
About this seller
londonbridgebooks
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- l***v (1375)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, great book.
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- l***h (161)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆Quest Study Bible: New International Version - 0310928044, hardcover, Elshof (#165902882343)
- a***a (5917)- Feedback left by buyer.Past monthVerified purchaseFantastic Book, great quality, condition, value, appearance and as described. I recommend the seller to others; please check out their Ebay site. A Super-Fast delivery and 1st class secure Postage & Packaging; a 5 Stars ✰✰✰✰✰ Service & Ebayer.
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- 25 Sep, 2024
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Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
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