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Stop Doomscrolling: How to Break the C..., West, Robert

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Β£5.99
Condition:
Very Good
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Located in: GB, United Kingdom
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eBay item number:395278601069
Last updated on 23 Apr, 2025 09:20:47 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Stop Doomscrolling: How to Break the Cycle to Relieve Stress, ...
ISBN
B08RC4BPQ5
EAN
9798582438137
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2020-12-26
Publication Name
N/A
Release Title
Stop Doomscrolling: How to Break the Cycle to Relieve Stress, ...
Artist
West, Robert
Brand
N/A
Colour
N/A
Publication Year
2020
Format
Paperback
Language
English
Book Title
Stop Doomscrolling: How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
Item Height
216mm
Author
Robert West
Publisher
Independently Published
Topic
Coping with Illness
Item Width
140mm
Item Weight
154g
Number of Pages
128 Pages

About this product

Product Information

When you look at your phone, do you see nothing but an endless stream of bad news? This book will help you understand just what doomscrolling is and how it can ruin your health, damage your relationships, and leave you depressed and alone. It can happen to anyone. This book was written to help all those who have gotten lost in the bad news that comes out everyday. It will help you understand why you can't seem to stop, and it will show you the evolutionary reasons behind your obsessive behavior. I'll also provide you with effective steps to take to break the doomscrolling habit. In this book, you'll discover valuable insights into the following topics: What doomscrolling is What are the evolutionary and biological reasons behind the habit How doomscrolling damages your mental and physical health How it wrecks your social life How to break the habit and replace it with healthy alternatives; How to rebuild your health and your friendships. It can seem impossible to stop the doomscrolling habit, but it's not. You can do it and get your life back. This book will show you proven techniques for breaking this kind of bad habit. What's more, it will help you recover your health and your lost friendships. You can rediscover the beautiful, positive things in your life and in the world around you. You can make positive changes that will help you escape the trap you're living in right now. You can kick the habit and find the sunshine and the beautiful things in life that are still out there. If you're ready to kick the doomscrolling habit and find what's really good and important in life, this is the book for you. There's no time like the present to get started taking your life back from the dark world of doomscrolling!

Product Identifiers

Publisher
Independently Published
ISBN-13
9798582438137
eBay Product ID (ePID)
22049040528

Product Key Features

Book Title
Stop Doomscrolling: How to Break the Cycle to Relieve Stress, Decrease Anxiety, and Regain Your Life
Author
Robert West
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2020
Number of Pages
128 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
154g

Additional Product Features

Title_Author
Robert West

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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    The seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
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