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The FODMAP Navigator: Low-FODMAP Diet charts with ratin - Paperback NEW Storr, M - Picture 1 of 2
The FODMAP Navigator: Low-FODMAP Diet charts with ratin - Paperback NEW Storr, M - Picture 2 of 2
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The FODMAP Navigator: Low-FODMAP Diet charts with ratin - Paperback NEW Storr, M

£8.72
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Located in: PR9 8QH Southport UK, United Kingdom
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eBay item number:394241227970
Last updated on 17 Apr, 2025 17:33:22 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Name
CreateSpace Publishing
Weight
95grams
Subjects
, , ,
Pages
54
Size
4.90(w) x 7.70(h) x 0.30(d)
Publication Date
06/12/2016
ISBN
9781514647011
Publication Year
2015
Format
Paperback
Language
English
Book Title
The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebiotics
Item Height
203mm
Author
Martin Storr
Publisher
CreateSpace
Topic
Popular Medicine, Coping with Illness
Item Width
127mm
Item Weight
64g
Number of Pages
54 Pages

About this product

Product Information

Presently the low-FODMAP diet (fermentable oligo-di and monosaccharides and polyols) is regarded being the most helpful diet for patients with irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and other digestive disorders. Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet.For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods.The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

Product Identifiers

Publisher
CreateSpace
ISBN-13
9781514647011
eBay Product ID (ePID)
225756728

Product Key Features

Book Title
The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebiotics
Author
Martin Storr
Format
Paperback
Language
English
Topic
Popular Medicine, Coping with Illness
Publication Year
2015
Number of Pages
54 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
64g

Additional Product Features

Title_Author
Martin Storr

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4.5
28 product ratings
  • 21 users rated this 5 out of 5 stars
  • 5 users rated this 4 out of 5 stars
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  • 2 users rated this 1 out of 5 stars

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Most relevant reviews

See all 26 reviews
  • by anotherrealm2015
    25 Jan, 2020Most favourable review

    FODMAP- absolutely everyone should give this a go for improved health

    The perfect booklet for those starting on a FODMAP diet. Easy to use quick reference and guide until you learn which foods to avoid. I saw magical results in a week both for correcting chronic gastric reflux , IBS and also advanced arthritis. No more omeprazole, Buscopan or COX2 inhibitors .So easy to achieve with small dietary changes.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by kimrick
    10 Aug, 2017

    Very Helpful

    Gives a concise list of foods you should and shouldn't eat. Since following this diet two weeks ago I have started to feel much better thanks to this book. If I accidentally eat something I shouldn't, I know about it the next Day!

    Verified purchase: YesCondition: NewSold by: i-got-to-have-that

  • by 60436
    17 Aug, 2017

    EASY TO UNDERSTAND

    Just what I needed as straightforward easy to understand format

    Verified purchase: YesCondition: NewSold by: lkwentertainmentuk

  • by poppy.15
    24 Mar, 2024

    Great and informative

    Due to my new diagnosis, I purchased this book. It is so helpful. Well written and so much information. I use it every day to check what I can or cannot not eat. It’s now part of my daily routine. Excellent

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by wabwa-ba-btnqj578e
    20 Jan, 2021

    Good value

    It’s perfect for putting in your handbag when going out and easy to check the different foods when out for a meal. Good value and arrived quickly

    Verified purchase: YesCondition: NewSold by: vicivinideals

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