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Ironfit Secrets for Half Iron-Distance Triathlon Success: Ti... by Fink, Melanie

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eBay item number:392308774346
Last updated on 26 Apr, 2025 23:01:26 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Ironfit Secrets for Half Iron-Distance Triathlon Success: Time...
ISBN
0762792930
EAN
9780762792931
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2014-01-14
Publication Name
N/A
Release Title
Ironfit Secrets for Half Iron-Distance Triathlon Success: Time...
Artist
Melanie Fink
Brand
N/A
Colour
N/A
Publication Year
2014
Format
Paperback
Language
English
Book Title
IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance
Item Height
229mm
Author
Melanie Fink, Don Fink
Publisher
Rowman & Littlefield
Genre
Sports
Item Width
152mm
Item Weight
25g
Number of Pages
256 Pages

About this product

Product Information

Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it's difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the 70.3 for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete's performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs-Competitive, Intermediate, and Just Finish -and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world's most popular triathlon challenge.

Product Identifiers

Publisher
Rowman & Littlefield
ISBN-13
9780762792931
eBay Product ID (ePID)
177112096

Product Key Features

Book Title
IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance
Author
Melanie Fink, Don Fink
Format
Paperback
Language
English
Publication Year
2014
Genre
Sports
Number of Pages
256 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
25g

Additional Product Features

Title_Author
Melanie Fink, Don Fink
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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    Product ratings and reviews

    5.0
    3 product ratings
    • 3 users rated this 5 out of 5 stars
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    Most relevant reviews

    • It's exactly as it says on the tin!

      I knew what I was buying as I already had the book for the full Ironman written by the same author. It's a great book with great content, clearly set out and well written.

      Verified purchase: YesCondition: NewSold by: danielkerryann

    • Swift delivery. Very pleased with book. Highly recommended

      Bought this book of a recommendation... And it hasn't disappointed. Some great advice and tips.... And struggling to put it down. Can't wait to put it all into practise.

      Verified purchase: YesCondition: NewSold by: ewhvscSBTpy@Deleted

    • Don Fink

      Does what I need it to. That's why I bought it!

      Verified purchase: YesCondition: NewSold by: wordery