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Dr Ross Ellenhorn - How We Change and 10 Reasons Why We Don't - - F245z
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- Buy it nowDr Ross Ellenhorn - How We Change and 10 Reasons Why We Don't - - F245z
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Located in: GB, United Kingdom
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Estimated between Thu, 15 May and Fri, 23 May to 43230
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eBay item number:388208243639
Item specifics
- Condition
- Fiction/Non-Fiction
- Non-Fiction
- Brand
- Little, Brown Book Group
- Weight
- 0.48
- Style
- NA
- Title
- How We Change and 10 Reasons Why We Don't
- Release Title
- How We Change and 10 Reasons Why We Don't
- Record Grading
- New
- Sleeve Grading
- New
- Platform
- NA
- Size
- NA
- Film/TV Title
- How We Change and 10 Reasons Why We Don't
- Colour
- NA
- Material
- NA
- Department
- NA
- Item Length
- 154
- Main Stone
- NA
- Connectivity
- NA
- Model
- NA
- ISBN
- 9780349424255
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- How We Change (And 10 Reasons Why We Don't)
- Item Height
- 232mm
- Publisher
- Little, Brown Book Group
- Topic
- Popular Psychology
- Item Width
- 152mm
- Item Weight
- 480g
- Number of Pages
- 400 Pages
About this product
Product Information
A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it. We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behaviour pattern, we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother? Successful change depends far more on understanding why we don't change, psychotherapist and sociologist Ross Ellenhorn insists. His decades-long career as a pioneer in helping people overcome extreme psychiatric experiences and problematic substance use issues - especially those whom the behavioural healthcare system has failed - especially those whom the mental healthcare system has failed - has lead him to develop an effective, long-term method to achieve transformation, from the simplest shifts to the most profound. In HOW WE CHANGE, Ellenhorn looks to the evolutionary imperatives driving us. We are wired to double down on the familiar because of what he calls the Fear of Hope - the act of protecting ourselves from further disappointment. He identifies the '10 Reasons Not to Change' to help us see why we behave the way we do, making it clear that there is nothing broken inside us - it's how we're built. By addressing this little known reality, he gives us hope and helps us work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humour and kindness. By turning our judgements about self-destructive behaviours into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we're going about getting it in the wrong way. HOW WE CHANGE is a brilliant approach that will forever alter our perspective and help us achieve the transformation we truly seek.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349424255
eBay Product ID (ePID)
6046524005
Product Key Features
Book Title
How We Change (And 10 Reasons Why We Don't)
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2020
Number of Pages
400 Pages
Dimensions
Item Height
232mm
Item Width
152mm
Item Weight
480g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 343612519
CRN: 11290771
Additional information:
noah_cin@ihaveit.io
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- b***o (915)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on release day, packed safely and new as advertised, good price and seller communication was good, very happy to recommend seller!Tina Turner - Private Dancer - Preorder - New BLURAY Mixed product - 34 - U23z (#387851446661)
- 9***9 (975)- Feedback left by buyer.Past monthVerified purchaseExcellent service, communication and value. The record was well packaged and received in perfect condition as described. A highly recommended seller. Thank you.
- f***u (525)- Feedback left by buyer.Past monthVerified purchaseSeller marked two records as “dispatched” under one tracking number, but only one was included in the packaging received. Complaint was sent immediately, to no response. Seller replied only after eBay intervention was mentioned. Claimed the warehouse didn't receive the item from supplier, and that “mistakes do happen”. When shown the item still part of their listings (with a higher price), seller went suddenly silent. Refund, rather than the record, was sent. Totally unprofessional.
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Seller Feedback (89,426)
- b***o (915)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on release day, packed safely and new as advertised, good price and seller communication was good, very happy to recommend seller!Tina Turner - Private Dancer - Preorder - New BLURAY Mixed product - 34 - U23z (#387851446661)
- 9***9 (975)- Feedback left by buyer.Past monthVerified purchaseExcellent service, communication and value. The record was well packaged and received in perfect condition as described. A highly recommended seller. Thank you.
- f***u (525)- Feedback left by buyer.Past monthVerified purchaseSeller marked two records as “dispatched” under one tracking number, but only one was included in the packaging received. Complaint was sent immediately, to no response. Seller replied only after eBay intervention was mentioned. Claimed the warehouse didn't receive the item from supplier, and that “mistakes do happen”. When shown the item still part of their listings (with a higher price), seller went suddenly silent. Refund, rather than the record, was sent. Totally unprofessional.