Back to home page
|Listed in category:

Image gallery
Have one to sell?
Sell it yourself
Redux Books
(6561)
Registered as a business seller
Seller's other items
Contact seller

Adapting Resiliently: A healing journey to vitality by addressing inflammation m

US $9.48
Approximately£7.11
Condition:
New
Breathe easy. Free postage and returns.
Postage:
Free Standard Shipping.
Located in: Grand Rapids, MI, United States
Delivery:
Estimated between Mon, 28 Apr and Wed, 30 Apr to 43230
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Returns:
30 days return. Seller pays for return postage.
Payments:
    Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:387897827293
Last updated on 07 Mar, 2025 18:06:39 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Artist
Mast MPH, Aubrey
ISBN
9781098375072

About this product

Product Identifiers

Publisher
BookBaby
ISBN-10
1098375076
ISBN-13
9781098375072
eBay Product ID (ePID)
11050072390

Product Key Features

Book Title
Adapting Resiliently : A Healing Journey to Vitality by Addressing Inflammation Mind, Body and Spirit
Number of Pages
136 Pages
Language
English
Topic
Healing / General
Publication Year
2021
Genre
Body, Mind & Spirit
Author
Aubrey Mast
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
6.1 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
In my early 20's I found myself in toxic relationships, no longer creating, eating poorly, isolating, and stepping out on my intuitive knowledge. During this time I also developed serious reproductive issues. I was inflamed by the lack of good nutrients, poor relationships, lack of connection with my self, and living on an emotional rollercoaster. So I decided to do something about it. The journey did not happen overnight but each step was worth it. Fast forward 15 years and my journey has led me academically and experientially explore nutrition, wellness, holistic healing, and ways to use food as medicine. Adapting Resiliently was born out of my quest to reduce my inflammation and create a sense of balance and wellbeing in my life. Adapting Resiliently explores the concept of inflammation as it relates to agitation, heat, discomfort within our mental, emotional, physical, nutritional, spiritual, and social determinants of health. This book seeks to understand what inflammation looks like in each area of holistic wellbeing. Readers will explore what the research is showing about the characteristics of inflammation in each of these dimensions. Also, readers will learn how to neutralize inflammation and stress through tools that increase self-efficacy and actualization, allowing adaptation to stressors with a greater sense of resiliency. This book is a journey towards vitality, consciousness, and optimal wellbeing. I learned how to heal myself; mentally, emotionally, physically, and spiritually. I found out that my knowledge is only as good as my willingness to share and connect with others in the journey towards resilient wellness. I have spent the last ten years helping thousands of people reclaim their bodies, intuition, and wellbeing. This path is an unfolding adaptation into resiliency; a wild declaration in vibrant mind-body-spirit healing., Aubrey describes the process of neutralizing inflammation and acidity within dimensions of wellbeing. She explores nutritional, physical, mental, emotional, social, and spiritual contributions of inflammation leading to imbalance. She shares a journey to learning to adapt with resiliency by offering lifestyle changes that encourage balance, presence, vitality, and alkalinity in mind, body and spirit. Book jacket., Adapting Resiliently explores the concept of inflammation as it relates to agitation, heat, or discomfort within our mental, emotional, physical, nutritional, spiritual, and social determinants of health. This book seeks to understand what inflammation looks like in each area of holistic wellbeing. Readers will explore what the research is showing about the characteristics of inflammation in each of these dimensions. Also, readers will learn how to neutralize inflammation and stress through tools that increase self-efficacy and actualization, allowing adaptation to stressors with a greater sense of resiliency. This book is a journey towards vitality, consciousness, and optimal wellbeing.

Item description from the seller

About this seller

Redux Books

99.5% positive Feedback•22K items sold

Joined Jan 2019
Usually responds within 24 hours
Registered as a business seller
Redux Book us a used and rare book shop located in Michigan. We carry a wide selection of books. Though we specialize in rare, out of print and antiquarian books, we also have a large and eclectic ...
See more
Visit ShopContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

Seller Feedback (6,884)

All ratings
Positive
Neutral
Negative
  • u***m (10)- Feedback left by buyer.
    Past month
    Verified purchase
    Book was shipped quickly, securely packaged, and better than the pictures. Great value for an addition to my encyclopedia. Seller responded quickly and sent over additional photos upon request. Would absolutely buy from seller again.
    The Works of Aristotle, Vol. 2 (Great Books of the Western World, Vol. 9) (#387030162335)
  • o***o (29)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Ordered Naomi book, the condition of both books is/was great. I am a collector and fan, so this was a deal, as others were selling this at ridiculous prices. I was also surprised the large pink Naomi box was included, and wasn’t expecting it. Quality, as described, quick delivery. Would shop this seller again.
    Naomi (#387208158484)
  • m***e (2146)- Feedback left by buyer.
    Past year
    Verified purchase
    Wonderful set of books! Pristine. Very pleased. As advertised. Very good price. Items were wrapped and packed securely: books individually wrapped in packing paper, bubble wrap for cushion, sturdy cardboard box - great job!! Fast post. Free shipping (nice!). Worry free transaction. Thank you!
    Album of American History, 4 Volume Set, Colonial Period; 1738-1853; 1853-1893.. (#383587204152)
See all Feedback

More to explore: