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A New BMI: Why Body Mind Intelligence matters more than Body Mass Index by Peggy

US $28.50
Approximately£21.44
Condition:
New
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Located in: Fairfield, Ohio, United States
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eBay item number:387288071705
Last updated on 25 Apr, 2025 12:34:05 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9780692528358
Type
NA
Publication Name
NA
ISBN
9780692528358

About this product

Product Identifiers

Publisher
Norwood, Madge
ISBN-10
0692528350
ISBN-13
9780692528358
eBay Product ID (ePID)
246110142

Product Key Features

Book Title
New Bmi-Body Mind Intelligence : Why Body Mind Intelligence Matters more than Body Mass Index
Number of Pages
122 Pages
Language
English
Publication Year
2015
Topic
Alternative Therapies
Genre
Health & Fitness
Author
Peggy Stella
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
7.5 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
A
Synopsis
A New BMI promotes health as the relationship between body and mind, not height and weight. An innovative and intuitive approach to creating health, A New BMI's purpose is to educate, enlighten and inspire change from the current attitudes and behaviors regarding body weight and to move towards a greater understanding of how the mind influences the body. Body Mind Intelligence begins with awareness cultivated through appreciation and care for the physical self. Body Mind Intelligence requires the maintenance of a positive attitude and the ability to pay attention to the needs of the body through a mindful approach to physical activity. The book - A New BMI - explains why Body Mass Index fails so miserably. It explores how physical activity has such a positive impact on health and why inactivity is often ignored as a primary contributing factor to disease. Based upon the author's extensive career in the diet and exercise industry, her disillusionment with the status quo for the treatment of obesity left her no choice but to create a new approach to enhanced health and well-being. From her observations of clients who so desperately struggled with weight and body image, she discusses the impact of focusing upon the scale and disconnecting from the body. The book offers an enjoyable and refreshing method of combining the practice of mindfulness with physical activity. A New BMI is evolutionary in its approach and revolutionary in its impact.

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