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The Discomfort Zone How to Get What You Want by Living Fearlessly
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Located in: London, England, United Kingdom
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eBay item number:387040364381
Item specifics
- Condition
- EAN
- 9780349415376
- ISBN
- 9780349415376
- Package Dimensions LxWxH
- 7.72x4.96x0.83 Inches
- Weight
- 0.43 Pounds
- MPN
- Does not apply
- Model
- Does not apply
- Brand
- Hachette
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- The Discomfort Zone: How to Get What You Want by Living Fearlessly
- Item Height
- 196mm
- Publisher
- Little, Brown Book Group
- Topic
- Opinion of the People
- Item Width
- 126mm
- Item Weight
- 193g
- Number of Pages
- 240 Pages
About this product
Product Information
'Honest, witty and insightful' Emma Gannon 'A brilliant, useful book' Dawn O'Porter 'Farrah has written a book about the things no one wants to talk about: failure, discomfort, and how to deal with both' Sophia Amoruso, author of #Girlboss While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls brief moments of discomfort in order to get to where you need to be. Farrah describes these brief moments of discomfort as like HIIT training for your life - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments. When you explore your discomfort zone, you'll find that anything is possible.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349415376
eBay Product ID (ePID)
20046592734
Product Key Features
Book Title
The Discomfort Zone: How to Get What You Want by Living Fearlessly
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2021
Number of Pages
240 Pages
Dimensions
Item Height
196mm
Item Width
126mm
Item Weight
193g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 393349073
CRN: 13630452
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- k***a (318)- Feedback left by buyer.Past monthVerified purchaseI am extremely satisfied with my purchase from this seller. The item arrived promptly and was securely packaged, ensuring it arrived in perfect condition. The seller did an excellent job in describing the item accurately, and it matched exactly what was shown in the listing. Communication was clear and timely, which made the entire experience smooth and hassle-free. I highly recommend this seller for their great service, fast delivery, and trustworthy product description.
- t***s (2)- Feedback left by buyer.Past monthVerified purchaseArrived within 24 hours, well packed and able to be posted through letterbox, Value for money, well photographed and documented in the description. Smart and robust with elastic fastener. Numerous pages cover all aspects of security. Highly recommend this seller.
- 8***a (121)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described. Nicely packaged and arrived on time. I would rather have been told I was paying for postage up front than find the actual price was £4.99 and I paid the seller £7.33 for “free postage”.
Seller Feedback (38,291)
- k***a (318)- Feedback left by buyer.Past monthVerified purchaseI am extremely satisfied with my purchase from this seller. The item arrived promptly and was securely packaged, ensuring it arrived in perfect condition. The seller did an excellent job in describing the item accurately, and it matched exactly what was shown in the listing. Communication was clear and timely, which made the entire experience smooth and hassle-free. I highly recommend this seller for their great service, fast delivery, and trustworthy product description.
- t***s (2)- Feedback left by buyer.Past monthVerified purchaseArrived within 24 hours, well packed and able to be posted through letterbox, Value for money, well photographed and documented in the description. Smart and robust with elastic fastener. Numerous pages cover all aspects of security. Highly recommend this seller.
- 8***a (121)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described. Nicely packaged and arrived on time. I would rather have been told I was paying for postage up front than find the actual price was £4.99 and I paid the seller £7.33 for “free postage”.