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Food for a Happy Gut: Recipes to Calm, Nourish & Heal,Naomi Devlin

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Located in: South East, United Kingdom
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eBay item number:383678413899
Last updated on 05 May, 2025 08:58:00 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Food for a Happy Gut: Recipes to Calm, Nourish & Heal
ISBN
9781472245113
Publication Year
2017
Format
Hardcover
Language
English
Book Title
Food for a Happy Gut: Recipes to Calm, Nourish & Heal
Item Height
251mm
Author
Naomi Devlin
Publisher
Headline Publishing Group
Genre
Food & Drink
Topic
Health, Low-Carb Cooking
Item Width
196mm
Item Weight
1004g
Number of Pages
256 Pages

About this product

Product Information

Best-selling author of RIVER COTTAGE GLUTEN FREE, Naomi Devlin's second book, FOOD FOR A HAPPY GUT, is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Giulia Enders' GUT and the work of Tim Spector among others has helped us realise how vital gut health is to our body, brain and mental health. But a gut-friendly diet need not mean the elimination of favourite foods or hard-to-follow diets. Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy. Move over clean food, this book will take you back to local produce, good home cooking and a wonderfully diverse range of ingredients. Naomi will help you turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. First calm your gut. If your gut is sensitive, the first section is full of low FODMAP ingredients, seafood, broths and probiotics to soothe your digestion. Then nourish your gut with beneficial foods full of fibre, pre- and probiotics. And finally there are herbs, pickles and teas full of healing properties to stimulate and regulate digestion when you need a little extra help. Neither strict plan or dogma, Naomi's recipes are based on plain good sense and proper science. FOOD FOR A HAPPY GUT will feed both your tastebuds and your microbes, leaving you content inside and out.

Product Identifiers

Publisher
Headline Publishing Group
ISBN-13
9781472245113
eBay Product ID (ePID)
234209264

Product Key Features

Book Title
Food for a Happy Gut: Recipes to Calm, Nourish & Heal
Author
Naomi Devlin
Format
Hardcover
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2017
Genre
Food & Drink
Number of Pages
256 Pages

Dimensions

Item Height
251mm
Item Width
196mm
Item Weight
1004g

Additional Product Features

Title_Author
Naomi Devlin
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724 4981 18
CRN: 03800600
About this seller

Chiron_Media_Store

99.5% positive Feedback4.6M items sold

Joined Aug 2011
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Registered as a business seller

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Average for the last 12 months
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    • g***y (416)- Feedback left by buyer.
      More than a year ago
      Verified purchase
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    Product ratings and reviews

    5.0
    1 product ratings
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    • Highly recommend

      I bought this having thoroughly read Naomi's baking book. Three of my family have independently come to wheat free and dairy free diets because of digestion problems and I wanted some more input. It is a very interesting and informative read.

      Verified purchase: YesCondition: NewSold by: wordery