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Essential Arms (Men's Health Peak Conditioning Guides),Kurt Brungardt
£3.31
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
Last one3 sold
- Buy it nowEssential Arms (Men's Health Peak Conditioning Guides),Kurt Brungardt
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Tue, 20 May and Fri, 30 May
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:383261430456
Item specifics
- Condition
- Title
- Essential Arms (Men's Health Peak Conditioning Guides S.)
- ISBN
- 9781579543082
- Publication Year
- 2002
- Format
- Paperback
- Language
- English
- Book Title
- Essential Arms
- Item Height
- 230mm
- Publisher
- Rodale Press
- Genre
- Sports
- Topic
- Health
- Item Width
- 190mm
- Item Weight
- 257g
- Number of Pages
- 144 Pages
About this product
Product Information
Essential Arms is the next in the series from Men's Health, the U.K's No.1 men's magazine. Renowned fitness expert, Kurt Brungardt, offers every man - no matter how fit or out-of-shape - an easy-to-follow plan designed to achieve quick results in biceps, triceps, and forearm growth. A 6-week starter programme incorporates the latest in exercise science but is presented in everyday language that men can understand. From here, readers can progress to more advanced weight-lifting routines, guaranteed to build bulk. Because strength training should be part of a total-body approach to fitness, readers will also find sections on diet, motivation, and stretching. This second book of the Men's Health Peak Conditioning Guides offers an effective, safe way to bigger, more powerful arms and a healthier body.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781579543082
eBay Product ID (ePID)
89755660
Product Key Features
Book Title
Essential Arms
Format
Paperback
Language
English
Topic
Health
Publication Year
2002
Genre
Sports
Number of Pages
144 Pages
Dimensions
Item Height
230mm
Item Width
190mm
Volume
V. 2
Item Weight
257g
Additional Product Features
Series Title
Men's Health Peak Conditioning Guides S.
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 724 4981 18
CRN: 03800600
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Chiron_Media_Store
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- o***r (1368)- Feedback left by buyer.Past yearVerified purchaseGood item sent thank’s
- i***f (654)- Feedback left by buyer.Past monthVerified purchasePerfect seller thank you so much. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
- s***u (2646)- Feedback left by buyer.Past monthVerified purchaseAs always excellent quality, good value for money and exactly as described. Straight forward transaction. Well packaged and arrived on time. great communication. Would highly recommend this seller. Will buy again. Thankyou
- v***9 (422)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was very fast. Packaged securely and great value for money also lst class communication from the seller and its been a pleasure doing business thank you.
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