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Save Yourself from Burnout: A System to Get Your Life Back by Loomis, Marnie
£13.53
Condition:
New
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Located in: Gloucester, United Kingdom
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eBay item number:375643222244
Item specifics
- Condition
- EAN
- 9780999137208
- UPC
- 9780999137208
- ISBN
- 9780999137208
- MPN
- N/A
- Item Length
- 22.9 cm
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Save Yourself from Burnout: a System to Get Your Life Back
- Item Height
- 229mm
- Publisher
- Bouclier Press
- Topic
- Popular Medicine, Medical Services, Coping with Illness, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 463g
- Number of Pages
- 314 Pages
About this product
Product Information
Running On Empty? Get Your Life Back Save Yourself from Burnout: A System to Get Your Life Back provides the road map of a new, easy-to-use, personalized burnout recovery system. After experiencing burnout themselves, the authors, Dr. Marnie Loomis, a naturopathic physician, and Beth Genly, a Yale-trained specialty nurse-practitioner, boiled down hundreds of medical and sociological studies to distill out key answers to these critical questions: Why do some people burn out while others do not? What protects us from burnout? What makes us vulnerable? How can we stay far away from burnout in the future? Loomis and Genly's book explains how burnout happens and how it is different (and worse) than stress. It gently but thoroughly debunks many harmful social myths around burnout. Throughout this friendly, often humorous book, readers discover self-tests, reflection exercises, and visual tools designed to enhance their learning and support their individual recovery. Central to the system: a unique Burnout Shield self-assessment, in which the reader maps their personalized recovery plan, based on the individual shape of their 5 areas of burnout protection and vulnerability. An appendix cites extensive sources and references. Q: Does having burnout mean I'm weak? A: No! Burnout can happen to anyone. Learning what to do can help you feel better, fast. Q: I'm exhausted. I want a manageable system that's right for me. A: You got it! You'll create your Burnout Shield, a simple visual dashboard that focuses on your needs. No more one-size-fits-all advice. Focus on what you need and what works. Q: Do you understand how frustrating burnout is? A: Yes! We've been there. We share some of our own experiences as we help you find your way out as well. Our research-based system has helped many people out of burnout, and it can help you, too.
Product Identifiers
Publisher
Bouclier Press
ISBN-13
9780999137208
eBay Product ID (ePID)
9046520513
Product Key Features
Book Title
Save Yourself from Burnout: a System to Get Your Life Back
Format
Paperback
Language
English
Topic
Popular Medicine, Medical Services, Coping with Illness, Opinion of the People
Publication Year
2017
Number of Pages
314 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
463g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 118119922
CRN: 07652358
About this seller
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- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (643)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)
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