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Choose Happy: Easy Strategies to Find Your Bliss (Volume 16) (Live Well, 16) ...

£12.85
Condition:
Good
Breathe easy. Returns accepted.
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Located in: Houston, United States
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eBay item number:375546923111
Last updated on 01 May, 2025 00:02:55 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Brand
Rock Point
Edition
1
Publication Date
8/31/2021
Country of Origin
USA, United States
Net Quantity/Number of Units
1
Dimensions (LxWxH) - Cms
5.75X0.7X8.1
ISBN-10
1631067125
ISBN-13
9781631067129
SKU
SONG1631067125
No. of Pages
128
Type
Books
ISBN
9781631067129
Publication Year
2021
Format
Hardcover
Language
English
Book Title
Choose Happy: Easy Strategies to Find Your Bliss: Volume 16
Item Height
200mm
Author
Sarah Gregg
Publisher
Rock Point
Topic
Mental Health, Opinion of the People
Item Width
140mm
Number of Pages
128 Pages

About this product

Product Information

Happiness is elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, neurolinguistic programming practitioner Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. Here's how: Heal Your Past: * Regain control over your inner narrative * Overcome limiting beliefs * Let go of hurt and anger * Break bad habits * Be vulnerable and ask for help Enjoy the Present: * Be grateful * Take small steps toward big goals * Play * Build relationships * Become curious * Handle challenging times * Be authentic Fulfil Your Future: * Have courage * Cultivate authenticity * Set goals * Re-frame failure With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you've always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it's learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men's Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.

Product Identifiers

Publisher
Rock Point
ISBN-13
9781631067129
eBay Product ID (ePID)
8046635343

Product Key Features

Book Title
Choose Happy: Easy Strategies to Find Your Bliss: Volume 16
Author
Sarah Gregg
Format
Hardcover
Language
English
Topic
Mental Health, Opinion of the People
Publication Year
2021
Number of Pages
128 Pages

Dimensions

Item Height
200mm
Item Width
140mm

Additional Product Features

Title_Author
Sarah Gregg
Series Title
Live Well
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

VAT number: GB 252332141
About this seller

plsshipfast

98.3% positive Feedback13K items sold

Joined Sep 2009
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Average for the last 12 months
Accurate description
4.7
Reasonable postage cost
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Delivery time
4.8
Communication
4.9

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  • s***s (2938)- Feedback left by buyer.
    Past month
    Verified purchase
    Condition excellent, as described, well packaged, dispatched promptly.Excellent communication from seller. Arrived ahead of anticipated delivery dates. ARRIVED 1st May, expectected between 24th May and 3rd June. Thank you. No import tax payable. A very pleasing experience. Would recommend this seller. A book l have been seeking to replace for 7 years after it got misplaced when moving house after bereavement.
  • a***x (243)- Feedback left by buyer.
    Past month
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    As usual, this seller is completely trustworthy: the book was as described, terrific value, arrived very swiftly from America, well packaged and safe. It was an old library book, but in great condition and appearance, and there can be no criticism, simply thanks and praise for a job well done.
  • a***i (1400)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    An excellent book lot of valuable information regarding all aspects of sewing. A very rare find as bought from the USA. Which was dispatched and and delivered quickly. Excellent communication throughout the transaction. This book was in very good condition as described and well packaged. Happy to highly recommend this seller with reasonable postage from USA. Many thanks.