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The Healthy Skin Diet: Recipes and 4-Week Eating Plan to Support Skin Health
US $15.66
Approximately£11.65
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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- Buy it nowThe Healthy Skin Diet: Recipes and 4-Week Eating Plan to Support Skin Health
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Free Economy Shipping from outside US.
Located in: Gloucester, United Kingdom
Delivery:
Estimated between Thu, 8 May and Mon, 2 Jun to 43230
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eBay item number:375520674687
Item specifics
- Condition
- EAN
- 9781760525705
- UPC
- 9781760525705
- ISBN
- 9781760525705
- MPN
- N/A
About this product
Product Identifiers
Publisher
Murdoch Books Pty The Limited
ISBN-10
1760525707
ISBN-13
9781760525705
eBay Product ID (ePID)
20038737485
Product Key Features
Book Title
Healthy Skin Diet : Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age
Number of Pages
240 Pages
Language
English
Publication Year
2020
Topic
Health & Healing / General, Diseases / Skin, Healthy Living
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
26.9 Oz
Item Length
9.8 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Dewey Decimal
646.726
Synopsis
Support your skin to improve acne, psoriasis, dematitis, eczema and other common conditions What can you eat to improve your skin if you suffer from one of the many common skin complaints? Nutrition has a huge impact on your skin - and if you can improve what you eat based on the latest sound science, it can help balance hormones and improve common inflammatory conditions. Whether suffering from acne as a teen or adult, dealing with skin problems as part of an autoimmune condition or polycystic ovary syndrome, or wondering how you can improve psoriasis or eczema, The Healthy Skin Diet has you covered, with easy-to-follow menu plans that have already helped thousands., As the largest organ in the body, skin can benefit from the same nutrition we get from foods that have a positive effect on our heart and other major organs. The Healthy Skin Diet is a guide to help readers understand possible connections between their skin and their diet at any age. From psoriasis, acne and PCOS, to dermatitis, eczema and hives, Geraldine Georgeou explains skin conditions and what this means for you when it comes to nutrition, complete with real-life case studies from Geraldine's own practice. The book is also full of practical ways to help protect your skin from free radicals caused by sun exposure, as well as methods to improve the integrity of your skin, hair and nails by harnessing the natural potential of B vitamins, biotin and vitamin A from your diet. In the recipe section of the book, Geraldine applies her scientific research to the plate, with dishes for breakfast, lunch and dinner. Breakfast dishes range from sweet potato halloumi hash with fried eggs to banana nut protein pancakes and spinach, mushroom and ricotta omelette . Lunch options are just as delicious with recipes for Thai beef noodle salad , chicken teriyaki poke bowl and summer pea, mint and goat's cheese tartine . When it comes to dinner, Geraldine offers fabulous al fresco dining options with her lamb skewers with pomegranate tabbouleh , as well as comforting recipes such as lentil shepherd's pie with cheesy cauliflower crust , plus the Sunday roast staple is sorted with Geraldine's dukkah roast chicken with root vegetable crumble . Geraldine Georgeou's The Healthy Skin Diet is your health journey to better, glowing skin.
Item description from the seller
Seller business information
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- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
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- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)
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Seller Feedback (131,529)
- n***w (3)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived on time and was packaged well. The item was exactly as advertised and was amazing value compared to other places. The seller was also incredibly speedy at replying to my enquiries. Although it was not the fault of the seller (the packaging used to send the item was more than sufficient), my figure did have a manufacturing defect (the left hand was broken off). Thankfully superglue put it back in place and no one can tell it was broken.Ichibansho Figure Dragon Ball Demon Piccolo Daimaoh(Ex Mystical Adventure) (#375870724809)
- e***e (643)- Feedback left by buyer.Past monthVerified purchaseItem as described, well packaged, great price, unfortunately it took 9 days to arrive from stated dispatch date and seller didn’t respond to my request to investigate why tracking was still showing it as awaiting dispatch for a number of days.
- i***e (55)- Feedback left by buyer.Past 6 monthsVerified purchaseItem came perfectly described with good packaging. Only issue is dispatch time and communication takes a while, thankfully came in time for what it was intended. Price is really good and super informative tutorials inside.Amigurumi: San-X Crochet Patterns: Featuring Rilakkuma, Sentimental Circus and (#375733908023)