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Overcoming Anger and Irritability (Overcoming Books),Dr William Davies
£2.68
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowOvercoming Anger and Irritability (Overcoming Books),Dr William Davies
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 15 May and Tue, 27 May to 43230
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eBay item number:372036224668
Item specifics
- Condition
- Title
- Overcoming Anger and Irritability (Overcoming Books)
- ISBN
- 9781849011310
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques
- Item Height
- 198mm
- Publisher
- Little, Brown Book Group
- Topic
- Popular Psychology
- Item Width
- 134mm
- Item Weight
- 208g
- Number of Pages
- 304 Pages
About this product
Product Information
A Books on Prescription Title Take control of your anger and improve your quality of life Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. If you find yourself struggling to control your rage and often regret inappropriate reactions, this book can really help. It explains clearly what provokes anger and what you can do to prevent it. Techniques based on cognitive behavioural therapy offer a positive approach with long-term goals in mind, and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Contains a complete self-help program and monitoring sheets Based on clinically proven cognitive behavioural therapy From a trusted mental-health practitioner with experience in working with prisoners and those exhibiting extreme behaviours
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781849011310
eBay Product ID (ePID)
88548220
Product Key Features
Book Title
Overcoming Anger and Irritability, 1st Edition: A Self-help Guide using Cognitive Behavioral Techniques
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2009
Number of Pages
304 Pages
Dimensions
Item Height
198mm
Item Width
134mm
Item Weight
208g
Additional Product Features
Series Title
Overcoming Books
Country/Region of Manufacture
United Kingdom
Item description
Seller business information
VAT number: GB 724 4981 18
CRN: 03800600
Safety and accessibility information
About this seller
Chiron_Media_Store
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- a***t (194)- Feedback left by buyer.Past yearVerified purchase.. I'm half way through reading it .. it seems very repetitive with the situation stories but I am takin situations onboard and trying to relate to how I would react in these circumstances
- n***0 (40)- Feedback left by buyer.More than a year agoVerified purchaseGreat item and seller.
- n***n (838)- Feedback left by buyer.More than a year agoVerified purchaseBook arrived intact and complete
- i***f (654)- Feedback left by buyer.Past monthVerified purchasePerfect seller thank you so much. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
- s***u (2642)- Feedback left by buyer.Past monthVerified purchaseAs always excellent quality, good value for money and exactly as described. Straight forward transaction. Well packaged and arrived on time. great communication. Would highly recommend this seller. Will buy again. Thankyou
- v***9 (422)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was very fast. Packaged securely and great value for money also lst class communication from the seller and its been a pleasure doing business thank you.
Product ratings and reviews
Most relevant reviews
- 22 May, 2019
An interesting book
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
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