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Concise Guide to Meditation: Practical Techniques to Clear, Focus and Calm the M
£14.49
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New
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Postage:
£1.99 Standard Int'l Postage.
Located in: Melbourne, Australia
Delivery:
Estimated between Wed, 28 May and Tue, 10 Jun to 43230
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eBay item number:365449706976
Item specifics
- Condition
- ISBN-13
- 9780754827788
- Type
- Does not apply
- ISBN
- 9780754827788
- Publication Year
- 2013
- Format
- Hardcover
- Language
- English
- Book Title
- Concise Guide to Meditation
- Publisher
- Anness Publishing
- Topic
- Mental Exercise
- Number of Pages
- 64 Pages
About this product
Product Information
This is a fully illustrated introduction to the healing powers of meditation. It offers detailed photography that describes relaxation sequences, breathing techniques, and specific postures. It contains innovative visualization and affirmation exercises, as well as useful advice on achieving the meditative state, including deep breathing and using sounds, touch, crystals and chakras. It includes guided meditations for cleansing the mind, maintaining stamina, gaining confidence for a meeting, improving health, increasing creativity, and relaxation. Meditation can help to bring the body and mind into a state of harmony, so that relationships with people are more fruitful, work flows more efficiently, and problems are more easily solved. It is a way in which to balance an active life with calming periods of inner reflection. This book introduces you to simple meditation techniques, as well as meditations for specific purposes, such as to help boost confidence or make important decisions. With over 100 inspiring photographs and illustrations, this concise book gives you the tools to reduce stress and bring yourself to greater state of awareness and tranquillity through the power of meditation.
Product Identifiers
Publisher
Anness Publishing
ISBN-13
9780754827788
eBay Product ID (ePID)
152611054
Product Key Features
Book Title
Concise Guide to Meditation
Format
Hardcover
Language
English
Topic
Mental Exercise
Publication Year
2013
Number of Pages
64 Pages
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 324767388
CRN: 05034144
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The Nile UK Shop
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- e***r (2701)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described , safely packaged and fast delivery , good price , great communication Highly recommended eBayer A+++++
- i***c (691)- Feedback left by buyer.Past monthVerified purchaseSent out and received superfast i’m absolutely delighted with this purchase came sealed authentic great value for money very very well packaged item as described good quality service. I’m a very happy customer and will be back to buy from you more. Thank you so much to the Nile for a seamless service, very happy customer 🙂🙂👍🏻👍🏻
- 8***a (362)- Feedback left by buyer.Past monthVerified purchaseAs described, a brand new copy of Belsay. Arrived within a couple of days. Packaged extremely well. Excellent value for money. Recommend this seller. Delighted with purchase. Would buy from them again.