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Dr. Lana Weight Loss Workbook Day 1-90 Volume 3 by Lana Moshkovich...
£15.76
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A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy it nowDr. Lana Weight Loss Workbook Day 1-90 Volume 3 by Lana Moshkovich...
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Located in: EASTBOURNE, United Kingdom
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eBay item number:364302394921
Item specifics
- Condition
- ISBN
- 9781087902357
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Dr. Lana Weight Loss Workbook Day 1-90 Volume 3
- Item Height
- 229mm
- Publisher
- Indy Pub
- Topic
- Health, Healthcare System, Low-Carb Cooking, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 340g
- Number of Pages
- 186 Pages
About this product
Product Information
PRODUCT DESCRIPTION My name is Lana Moshkovich and I am a Doctor of Acupuncture and Chinese Medicine. I practice in the state of IL in a beautiful Clinic in Deerfield. All my life I struggled with weight loss and finally created a wonderful support system for myself. I lost 43 pounds in 10 month. I would like to share it with you. This book is not the same as as other's books. Instead of writing a general weight loss book I thought to share with you my personal daily, weekly, monthly routines. Lana's Weight Loss Workbook is a series of 3 month volumes. It's organized and developed in a daily format with motivational help, my daily food intake and recipes, pictures and gym routines. Anyone can replicate the work I have done and it's doable. Every day you will see my story and my routines for the day and you have an opportunity to write down what you are going to do and what you have done. You can enter your metrics every day ( weight, BMI, size...) Morning Brainstorm. On your workbook page you have Morning Brainstorm where you get ready for this particular day. This is your planning thoughts. Evening Reflection. Here you have an opportunity to write what you have done for your weight loss, meals that you eat, workout you have done. FROM THE BACK COVER Dr. Lana Moshkovich, DACM is a founder and director of Nirvana Naturopathics. Lana is a Doctor of Acupuncture and Chinese Medicine and a Licensed Acupuncturist in state of Illinois. Lana holds a Master of Pharmaceutical Science from ZSMU, Ukraine, where she took a Hippocratic Oath. Lana Moshkovich helps patients achieve their health and wellness goals, treating a wide range of concerns, including chronic health conditions, pain, fertility, allergies, and aging. For more information visit www.nirvananaturopathics.com REVIEWS Can a person lose weight surely, steadily, and without feeling deprived? Dr. Moshkovich presents herself as Exhibit A in Lana's Weight Loss Guide and Workbook, and answers that question with a resounding yes. Her book recounts her personal journey, and if the reader follows her daily, weekly, and monthly steps, it is absolutely possible to follow in her path to success in just three months. Her approach is holistic, since in the rest of her life, she is a Traditional Chinese Medicine doctor highly experienced with herbal remedies, nutrition, and acupuncture. Using Lana's frank confessions, motivational essays, journaling prompts, recipes, and even exercise tips that can actually be accomplished, readers have a three month program for weight loss that is destined to be successful. Reading this book is like having the personal weight loss partner you've always wanted. -Nadiya Melnyk, DAOM, L.Ac, AMFT
Product Identifiers
Publisher
Indy Pub
ISBN-13
9781087902357
eBay Product ID (ePID)
19046611105
Product Key Features
Book Title
Dr. Lana Weight Loss Workbook Day 1-90 Volume 3
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking, Opinion of the People
Publication Year
2020
Type
Textbook
Number of Pages
186 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
340g
Additional Product Features
Topic Area
Physical Therapy
Item description from the seller
Seller business information
VAT number: GB 970516124
I provide invoices with VAT separately displayed.
CRN: 06862611
Seller Feedback (1,774,090)
- m***c (1101)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book on cylinder heads was as described in the listing and supplied new at a very competitive price. Another excellent purchase from Speedyhen. The book was promptly dispatched and was very well packed. Communication from the seller was excellent. I would buy from this seller again with confidence. In my opinion, has to be a five-star seller. ⭐⭐⭐⭐⭐David Vizard's How to Port & Flow Test Cylinder Heads by David Vizard... (#364317545962)
- o***r (66)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived today in perfect condition, still sealed and brand new, good value for the money, excellent ebayer, would use them again, described perfectly and very good communication with the seller.Nissan Qashqai Petrol & Diesel (Feb '14-'20) 63 to 69 by Peter Gill... (#394682185765)
- c***c (36)- Feedback left by buyer.Past monthVerified purchaseExcellent service with amazing delivery time. Like new as described in picture in perfect condition. Excellent value for money. Great quality and appearance. Postage was faster than the tracker when asked the seller they were very fast and helpful in their response. Would highly recommend this seller.
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Seller Feedback (1,774,090)
- m***c (1101)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book on cylinder heads was as described in the listing and supplied new at a very competitive price. Another excellent purchase from Speedyhen. The book was promptly dispatched and was very well packed. Communication from the seller was excellent. I would buy from this seller again with confidence. In my opinion, has to be a five-star seller. ⭐⭐⭐⭐⭐David Vizard's How to Port & Flow Test Cylinder Heads by David Vizard... (#364317545962)
- o***r (66)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived today in perfect condition, still sealed and brand new, good value for the money, excellent ebayer, would use them again, described perfectly and very good communication with the seller.Nissan Qashqai Petrol & Diesel (Feb '14-'20) 63 to 69 by Peter Gill... (#394682185765)
- c***c (36)- Feedback left by buyer.Past monthVerified purchaseExcellent service with amazing delivery time. Like new as described in picture in perfect condition. Excellent value for money. Great quality and appearance. Postage was faster than the tracker when asked the seller they were very fast and helpful in their response. Would highly recommend this seller.