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Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life.-James Smith
£3.61
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
7 available3 sold
- Buy it nowNot a Diet Book: Lose Fat. Gain Confidence. Transform Your Life.-James Smith
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Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Mon, 5 May and Wed, 14 May to 43230
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:333535125757
Item specifics
- Condition
- ISBN
- 9780008374273
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Book Title
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Item Height
- 240mm
- Publisher
- HarperCollins
- Topic
- Health, Mental Health
- Item Width
- 159mm
- Item Weight
- 590g
- Number of Pages
- 304 Pages
About this product
Product Information
*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? James Smith is armed with every tool you'll ever need to achieve incredible results - from dieting, training and staying in shape to identifying the fads, cons and nonsense that get in the way of genuine lasting progress. Learn to reset your current mindset and attitude towards your diet and training, with chapters covering: * Fat loss versus muscle gain * Metabolism and 'body types' * Protein targets and calorie tracking * Common fitness fallacies * Female fat loss * Supplements * Training versus exercising * The importance of sleep * Forming habits This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008374273
eBay Product ID (ePID)
16046521921
Product Key Features
Book Title
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Format
Hardcover
Language
English
Topic
Health, Mental Health
Publication Year
2020
Number of Pages
304 Pages
Dimensions
Item Height
240mm
Item Width
159mm
Item Weight
590g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 724498118
CRN: 03800600
Safety information
About this seller
awesomebooksuk
99.4% positive Feedback•4.8M items sold
Registered as a business seller
Seller Feedback (2,047,777)
- e***- (395)- Feedback left by buyer.Past monthVerified purchaseVery positive experience buying from this seller. One I have bought from many times. Book is in excellent condition and very low price and free postage made this great value for money. Securely packaged and delivered very quickly. Excellent communication if needed, very prompt, helpful and efficient. I give this seller 10 out of 10 for everything. Accurate description, very low prices and super fast dispatch and delivery. Top notch eBayer 👍
- y***e (326)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased this item on eBay, and I’m extremely happy with it! The quality exceeded my expectations, and it arrived exactly as described in the listing. The shipping was fast and great value, and the packaging ensured that it arrived in perfect condition. The seller was communicative and provided excellent service throughout the process. Overall, a fantastic buying experience, and I highly recommend both the item and the seller to anyone looking for a reliable purchase! Great condition
- n***e (677)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also Ist class communication from the seller and its been a pleasure doing business thank you.
Product ratings and reviews
Most relevant reviews
- 22 Jul, 2020
Superb book that will truly change your life
Verified purchase: YesCondition: Pre-ownedSold by: tomconnor111
- 04 Aug, 2021
Brill!
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 06 May, 2020
Great
Verified purchase: YesCondition: NewSold by: alanweston9
- 24 Sep, 2020
Great book for learning
Verified purchase: YesCondition: NewSold by: bookbargainsonline-uk
- 21 Mar, 2021
Got it on time
Verified purchase: YesCondition: NewSold by: tfahs-15
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Seller Feedback (2,047,777)
- e***- (395)- Feedback left by buyer.Past monthVerified purchaseVery positive experience buying from this seller. One I have bought from many times. Book is in excellent condition and very low price and free postage made this great value for money. Securely packaged and delivered very quickly. Excellent communication if needed, very prompt, helpful and efficient. I give this seller 10 out of 10 for everything. Accurate description, very low prices and super fast dispatch and delivery. Top notch eBayer 👍
- y***e (326)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased this item on eBay, and I’m extremely happy with it! The quality exceeded my expectations, and it arrived exactly as described in the listing. The shipping was fast and great value, and the packaging ensured that it arrived in perfect condition. The seller was communicative and provided excellent service throughout the process. Overall, a fantastic buying experience, and I highly recommend both the item and the seller to anyone looking for a reliable purchase! Great condition
- n***e (677)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also Ist class communication from the seller and its been a pleasure doing business thank you.