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Controlling Your Drinking - 9781462507597

£16.57
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eBay item number:314143942448
Last updated on 05 May, 2025 14:52:55 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781462507597
Publication Year
2013
Format
Paperback
Language
English
Book Title
Controlling Your Drinking: Tools to Make Moderation Work for You
Item Height
254mm
Author
Katie Witkiewitz, Ricardo F. Munoz, Linda Carter Sobell, Mark B. Sobell, William R. Miller
Publisher
Guilford Publications
Topic
Coping with Illness
Item Width
178mm
Item Weight
526g
Number of Pages
290 Pages

About this product

Product Information

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Munoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to enjoy social events, defuse tension and stress, and cope with difficult emotions--with or without a glass in hand. The updated second edition incorporates the latest scientific data and features a new chapter on mindfulness. Helpful forms and worksheets can be downloaded and printed in a convenient 8 1/2 x 11 size.

Product Identifiers

Publisher
Guilford Publications
ISBN-13
9781462507597
eBay Product ID (ePID)
156580742

Product Key Features

Book Title
Controlling Your Drinking: Tools to Make Moderation Work for You
Author
Katie Witkiewitz, Ricardo F. Munoz, Linda Carter Sobell, Mark B. Sobell, William R. Miller
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2013
Number of Pages
290 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
526g

Additional Product Features

Title_Author
William R. Miller, Linda Carter Sobell, Mark B. Sobell, Ricardo F. Munoz, Katie Witkiewitz
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 976952259
I provide invoices with VAT separately displayed.
CRN: 06687355
About this seller

BOOKS etc.

99.5% positive Feedback1.8M items sold

Joined Apr 2013
Usually responds within 24 hours
Registered as a business seller
BOOKS etc is an UK online business that is based in ALDERSHOT, Hampshire. We are a family run company that aims to bring customers a fantastic selection of books with great prices, with friendly ...
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Detailed seller ratings

Average for the last 12 months
Accurate description
5.0
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9

Seller Feedback (579,336)

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  • u***t (2229)- Feedback left by buyer.
    Past month
    Verified purchase
    A smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
  • w***r (65)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
  • r***y (431)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    First book went missing/didn't arrive, but Jessica in customer support sorted it out, sending a second copy, it arrived fast and safe, as described, well wrapped, good price and quick customer support. Thank you Jessica😁🎂👍🥰😎