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High-Intensity Training the Mike Mentzer Way - 9780071383301
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eBay item number:314125766922
Item specifics
- Condition
- ISBN
- 9780071383301
- Publication Year
- 2002
- Format
- Paperback
- Language
- English
- Book Title
- High-Intensity Training the Mike Mentzer Way
- Item Height
- 274mm
- Publisher
- Mcgraw-Hill Education
- Genre
- Sports
- Item Width
- 218mm
- Item Weight
- 490g
- Number of Pages
- 240 Pages
About this product
Product Information
This volume profiles the high-intensity training (HIT) techniques pioneered by Mike Mentzer, the bodybuilder who wrote the monthly column Heavy Duty in Ironman magazine until his death in 2001, after which time co-author John Little took over authorship of the column. Mentzer was also a leading competitor, trainer and bodybuilding consultant. He was the first person ever to earn a perfect score in the Mr Universe competition, competing against other bodybuilders including Arnold Schwarzenegger and Lou Ferrigno. This book aims to help bodybuilders to get results - and win competitions - by doing shorter, less frequent workouts each week. HIT sessions are extremely time-efficient, requiring that bodybuilders spend roughly 40 minutes per week training. (Many bodybuilders would expect to spend three times that long working out every single day to see results). The text is written by Mike Mentzer, with editorial assistance from John Little. The photographs offer an array of inspirational and instructional shots of Mentzer (all from noted professional bodybuilding photographers), both in national and world competitions and in the gym. The focus of this book is on Mentzer's proven-effective workouts and training techniques, along with pictures of a world-class bodybuilder. Biographical information on Mentzer rounds out the text.
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-13
9780071383301
eBay Product ID (ePID)
87307513
Product Key Features
Book Title
High-Intensity Training the Mike Mentzer Way
Format
Paperback
Language
English
Publication Year
2002
Genre
Sports
Number of Pages
240 Pages
Dimensions
Item Height
274mm
Item Width
218mm
Item Weight
490g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller business information
VAT number: GB 976952259
I provide invoices with VAT separately displayed.
CRN: 06687355
Seller Feedback (578,693)
This item (34)
All items (578,693)
- a***a (656)- Feedback left by buyer.Past 6 monthsVerified purchaseMint condition, like fresh from print condition, nicely packaged and sent in no time at all-so all boxes ticked for a great seller!As for the book itself it was a treasure trove of training information. I've liked mike mentzer since I was a kid though swartzenneger's (amongst many other bodybuilders) regime was my model in muscle development strategy, but, mentzers philosophy on high intensity training and shorter hours in the gym yet still making the same muscle gains was worth looking into !
- d***a (1627)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, fast delivery
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- u***t (2229)- Feedback left by buyer.Past monthVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- w***r (65)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
- r***y (428)- Feedback left by buyer.Past 6 monthsVerified purchaseFirst book went missing/didn't arrive, but Jessica in customer support sorted it out, sending a second copy, it arrived fast and safe, as described, well wrapped, good price and quick customer support. Thank you Jessica😁🎂👍🥰😎Runes: a Handbook - 9781783276974 (#314128475728)
Product ratings and reviews
Most relevant reviews
- 18 Apr, 2022
Great book with some good training tips
Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group
- 31 May, 2024
Great book
Verified purchase: YesCondition: NewSold by: monster_bookshop
- 22 May, 2024
Better late than never, thank you so much
Verified purchase: YesCondition: NewSold by: books--etc
- 21 Oct, 2020
Great to read
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 18 May, 2024
Brilliant
Verified purchase: YesCondition: NewSold by: books--etc
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Seller Feedback (578,693)
This item (34)
All items (578,693)
- a***a (656)- Feedback left by buyer.Past 6 monthsVerified purchaseMint condition, like fresh from print condition, nicely packaged and sent in no time at all-so all boxes ticked for a great seller!As for the book itself it was a treasure trove of training information. I've liked mike mentzer since I was a kid though swartzenneger's (amongst many other bodybuilders) regime was my model in muscle development strategy, but, mentzers philosophy on high intensity training and shorter hours in the gym yet still making the same muscle gains was worth looking into !
- d***a (1627)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, fast delivery
- eBay automated Feedback- Feedback left by buyer.Past monthOrder completed successfully – tracked and on time
- u***t (2229)- Feedback left by buyer.Past monthVerified purchaseA smooth and professional transaction throughout. The item was exactly as described, clearly listed, and fairly priced. Communication from the seller was prompt, polite, and helpful, with dispatch confirmed quickly. The parcel was securely packaged and arrived in excellent condition, ahead of the expected delivery date. Care was taken at every stage of the process. I would be happy to buy from this seller again—many thanks for a reliable and well-handled sale.
- w***r (65)- Feedback left by buyer.Past 6 monthsVerified purchaseItem as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
- r***y (428)- Feedback left by buyer.Past 6 monthsVerified purchaseFirst book went missing/didn't arrive, but Jessica in customer support sorted it out, sending a second copy, it arrived fast and safe, as described, well wrapped, good price and quick customer support. Thank you Jessica😁🎂👍🥰😎Runes: a Handbook - 9781783276974 (#314128475728)