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The The Practice of Groundedness - 9780593329894

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Last updated on 18 Apr, 2025 14:15:46 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
The The Practice of Groundedness
ISBN
9780593329894
Publication Year
2021
Type
Textbook
Format
Hardcover
Language
English
Publication Name
The Practice of Groundedness: a Transformative Path to Success That Feeds-Not Crushes-Your Soul
Item Height
234 mm
Author
Brad Stulberg
Publisher
Random House USA INC International Concepts
Subject
Business
Item Width
160 mm
Number of Pages
224 Pages

About this product

Product Information

This book gets to the heart of the matter. --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy This book taps into something that so many of us feel but can't articulate. --Arianna Huffington, Founder & CEO, Thrive Global Ambitious, far-reaching, and impactful. --David Epstein, New York Times bestselling author of Range and The Sports Gene From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout. Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll. In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn- . Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture's misguided obsession with speed and hacks. . How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are-which is the key to more effectively getting where you want to go . Why embracing vulnerability is the key to genuine strength and confidence . The critical importance of deep community, or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success.It offers a new-and better-way.

Product Identifiers

Publisher
Random House USA INC International Concepts
ISBN-13
9780593329894
eBay Product ID (ePID)
6049049621

Product Key Features

Subject
Business
Publication Year
2021
Number of Pages
224 Pages
Publication Name
The Practice of Groundedness: a Transformative Path to Success That Feeds-Not Crushes-Your Soul
Language
English
Type
Textbook
Author
Brad Stulberg
Format
Hardcover

Dimensions

Item Height
234 mm
Item Width
160 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Brad Stulberg

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 976952259
I provide invoices with VAT separately displayed.
CRN: 06687355
About this seller

BOOKS etc.

99.5% positive Feedbackβ€’1.8M items sold

Joined Apr 2013
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Registered as a business seller
BOOKS etc is an UK online business that is based in ALDERSHOT, Hampshire. We are a family run company that aims to bring customers a fantastic selection of books with great prices, with friendly ...
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Detailed seller ratings

Average for the last 12 months
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5.0
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9

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  • w***r (65)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item as described and despatched in quick time. Item arrived within 3 days and was well packaged. Item was much cheaper than I found elsewhere online. I had a query about my order and the seller responded on the same day and sorted everything out. Would happily buy from seller again
  • r***y (407)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    First book went missing/didn't arrive, but Jessica in customer support sorted it out, sending a second copy, it arrived fast and safe, as described, well wrapped, good price and quick customer support. Thank you JessicaπŸ˜πŸŽ‚πŸ‘πŸ₯°πŸ˜Ž
  • a***l (61)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Fantastic experience with this seller. I had an issue with the clay in my kit being dried out, which is something they couldn't have known about before me opening the box. I sent them a message and they replied quickly and kindly with a resolution, replacing my kit for me. Overall the kit was fantastic value and arrived brand new, in perfect condition bar the clay. Very trustworthy and helpful.