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Food Combining for Health: The Original Hay Diet-Doris Grant, Jean Joice

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eBay item number:312222454442
Last updated on 01 May, 2025 22:06:08 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
ISBN
9780722525067
Publication Year
1998
Format
Paperback
Language
English
Book Title
Food Combining for Health: the Bestseller That Has Changed Millions of Lives
Item Height
178mm
Author
Jean Joice, Doris Grant
Publisher
HarperCollins
Topic
Cooking, Health
Item Width
111mm
Item Weight
160g
Number of Pages
288 Pages

About this product

Product Information

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century. This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including * digestive disorders such as IBS and indigestion * obesity * ulcers * arthritic pain * persistent migraines and headaches * skin problems such as psoriasis and eczema. As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780722525067
eBay Product ID (ePID)
86670768

Product Key Features

Book Title
Food Combining for Health: the Bestseller That Has Changed Millions of Lives
Author
Jean Joice, Doris Grant
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
1998
Number of Pages
288 Pages

Dimensions

Item Height
178mm
Item Width
111mm
Item Weight
160g

Additional Product Features

Title_Author
Doris Grant, Jean Joice
Country/Region of Manufacture
United Kingdom

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724498118
CRN: 03800600

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About this seller

awesomebooksuk

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Welcome to the AwesomeBooks ebay shop. We have an inventory of 750,000 books ready to be shipped from our UK warehouse. Our postage rates are flat and low - we want to make buying from us as simple ...
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Product ratings and reviews

4.8
10 product ratings
  • 8 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Essential reading for everyone who wants a healthy life

    This is the best book for the Hay Diet. The authors have a clear yet informative writing style that is compelling reading. They explain what the Hay Diet is, all the amazing health benefits and research and how to go about changing your diet . The sample menus for a week in each season are really helpful for seeing how the diet works. I say diet, but really it's a way of life. I had the companion book for vegetarians when I was at University in the late 80s, worried about a bloated stomach, I tried the Hay Diet and it was amazing. Flat tummy in no time. Then I started my teaching job and must have drifted away from Haying. Now in my early 50s with weight gain ( gone from size 10 to 14 after lockdown) , arthritis in my fingers, a tea and bread addiction and with low energy, I tried ...

    Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk

  • Brilliant book! Food combining aka Hay diet

    This is a fabulous book. You can eat many, many foods~ you just need to change what you eat together. It can help with issues like irritable bowel syndrome and also with autoimmune conditions. Totally recommend!

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Easy to follow and yes you can loose weight with this

    This book is value for money … most informative and easy to follow

    Verified purchase: YesCondition: Pre-owned

  • Great value for money

    Excellent price and content

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Very interesting ideas

    Worth a read bit dated but very interesting

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books