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Nutrient Timing for Peak Performance, Andrea Chernus

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Β£3.79
Condition:
Very Good
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Located in: GB, United Kingdom
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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Nutrient Timing for Peak Performance
Contributor
By (author) Andrea Chernus
ISBN
0736087648
EAN
9780736087643
Type
Paperback
Binding
Paperback
Height
17.78
Length
251.46
Width
177.80
Publication Name
N/A
Release Title
Nutrient Timing for Peak Performance
Artist
Andrea Chernus
Brand
N/A
Colour
N/A
Publication Year
2010
Format
Paperback
Language
English
Book Title
Nutrient Timing for Peak Performance
Item Height
254mm
Author
Heidi Skolnik, Andrea Chernus
Publisher
Human Kinetics Publishers
Genre
Sports
Topic
Health
Item Width
178mm
Item Weight
522g
Number of Pages
248 Pages

About this product

Product Information

Gain the ultimate advantage! Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition. Renowned sport nutritionists Heidi Skolnik and Andrea Chernus have worked alongside today's top athletes, including professional football players and elite marathoners. In Nutrient Timing for Peak Performance, they've combined the latest dietetic research with practical advice you can use to create a personalized action plan based on the needs of your body, your sport, and your goals. With guidelines specific to training and competition, as well as sample meal and snack plans, you'll see how certain nutrients in precise amounts at specific times can improve consistency of energy, speed recovery, increase the building effects of strength training, diminish muscle breakdown, improve immune function, and minimize your risk of injury. Whether you are a dedicated triathlete, high school pitcher, college swimmer, competitive powerlifter, or professional soccer player, Nutrient Timing for Peak Performance is your guide to peak athletic training and performance.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736087643
eBay Product ID (ePID)
93309147

Product Key Features

Book Title
Nutrient Timing for Peak Performance
Author
Heidi Skolnik, Andrea Chernus
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Genre
Sports
Number of Pages
248 Pages

Dimensions

Item Height
254mm
Item Width
178mm
Item Weight
522g

Additional Product Features

Title_Author
Andrea Chernus, Heidi Skolnik
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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Registered as a business seller
In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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  • h***i (37)- Feedback left by buyer.
    Past 6 months
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    The seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
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    I recently purchased this item on eBay and am extremely happy with it! The quality and condition exceeded my expectations and arrived exactly as described in the listing. The book was good value The shipping was fast, and the packaging ensured that it arrived in perfect condition. The seller was communicative and provided excellent service throughout the process. Overall, a fantastic buying experience, and I highly recommend both the item and the seller to anyone looking for a reliable purchase!
  • e***- (402)- Feedback left by buyer.
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    It's been a very positive experience buying from this seller who I have bought from many times before and will do again. The DVD is exactly as described and is in very good condition. It was very reasonably priced and was securely packaged and delivered super fast. I really recommend this seller. Communication is excellent if needed, very prompt, helpful and friendly. A top notch seller who always gives their best. 5🌟 all round πŸ‘