

Self-Compassio n: The Proven Power of Being Kind to Yourself
US $7.57
Approximately£5.70
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Los Angeles, California, United States
Delivery:
Estimated between Wed, 7 May and Mon, 12 May to 43230
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eBay item number:306145287489
Item specifics
- Condition
- ISBN
- 9780061733529
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0061733520
ISBN-13
9780061733529
eBay Product ID (ePID)
114186222
Product Key Features
Book Title
Self-Compassion : the Proven Power of Being Kind to Yourself
Number of Pages
320 Pages
Language
English
Publication Year
2015
Topic
Personal Growth / Happiness, Philanthropy & Charity, General, Personal Growth / Self-Esteem, Personal Growth / Success
Genre
Social Science, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.3 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Reviews
“A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey.â€�, Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives., Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion., Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read., "Neff's compassionate tone makes Buddhist principles accessible, and exercises make them applicable in real life." -- Publishers Weekly "A portable friend to all readers--especially but not only women--who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others." -- Gloria Steinem "A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey." -- Rosie O'Donnell, talk show host "An original and doable blueprint for improving the quality of your life." -- Mihaly Csikszentmihalyi, author of Flow and Creativity "Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read." -- Brené Brown, Ph.D., author of The Gifts of Imperfection "This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement." -- Steven Stosny, Ph.D., author of Love Without Hurt "In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward." -- Sharon Salzberg, author of Lovingkindness and Real Happiness "Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation." -- Tara Brach, Ph.D., author of Radical Acceptance "This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!" -- Daniel J. Siegel, M.D., author of Mindsight "Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives." -- Christopher K. Germer, Ph.D., author of The Mindful Path to Self-Compassion "Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion." -- Dr. Todd B. Kashdan, author of Curious? and Designing Positive Psychology "This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement." -- Steven Stosny, Ph.D., author of Love Without Hurt "If you have a longing to relate to your inner life with authentic care, this book will show you how. Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation." -- Tara Brach, Ph.D., author of Radical Acceptance, “Brilliant! Self-compassion is a revolutionary new idea-a better idea-pioneered by the author, Kristin Neff, with profound implications for how to live our lives.â€�, “In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward.â€�, “Neff’s powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.â€�, A portable friend to all readers--especially but not only women--who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others., Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation., This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!, “Based on state-of-the-art research, Neff provides essential lessons for how to excel personally and professionally through self-compassion.â€�, A beautiful book that helps us all see the way to cure the world, one person at a time, starting with yourself. Read it and start the journey., 'Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.' (BrenÃ% Brown, Ph.D., author of The Gifts of Imperfection), 'Neff's powerful research and her ability to explain how self-compassion affects our everyday lives makes this book a transformative read.' (Bren Brown, Ph.D., author of The Gifts of Imperfection), “A portable friend to all readers—especially but not only women—who need to learn that the Golden Rule works only if it’s reversible: We must learn to treat ourselves as well as we wish to treat others.â€�, This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement., “This is an important book. Following its advice can free readers from the chains of self-criticism and replace them with the wings of self-encouragement.â€�, “Drawing on a powerful blend of Western psychology and Eastern meditative strategies, Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.â€�, In this deeply personal, highly practical book, Kristin Neff moves the entire study of compassion forward., Neff's compassionate tone makes Buddhist principles accessible, and exercises make them applicable in real life., A portable friend to all readers—especially but not only women—who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others., “This book and its courageous and compassionate author will become essential reading for all of us seeking inner peace and true, lasting happiness in our lives. Savor and enjoy!â€�, A portable friend to all readers-especially but not only women-who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.
Dewey Decimal
158.1
Synopsis
Kristin Neff, Ph.D., says that it's time to "stop beating yourself up and leave insecurity behind." Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients-and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living. , Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients--and Dr. Neff's extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
LC Classification Number
BF575.S37N44 2015
Item description from the seller
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- s***s (145)- Feedback left by buyer.Past monthVerified purchaseHighly recommend this seller! Great value and items as described.
- d***f (1379)- Feedback left by buyer.Past 6 monthsVerified purchaseBrand new, excellent appearing book, top quality, great price. Packed well for shipping. Great seller communication. Very pleased.
- o***k (236)- Feedback left by buyer.Past 6 monthsVerified purchaseBook was packed perfectly for shipping to protect from any damage in transit. Book just as described, brand new, and a welcome addition. Priced greatly, perfect condition! Thank you!
- 2***a (1)- Feedback left by buyer.Past 6 monthsVerified purchaseCyclebooks is a disreputable seller and I would NEVER recommend buying from them after the experience I've had. I ordered a set of books in a specific trunk WHICH WAS IN THE LISTING and only received the books. After contacting them and waiting for eBay to step in, they admitted that there was "a mistake in the phrasing" of the listing title and offered me less than HALF a refund. When I said that was unacceptable, they claimed it was obviously a "used" item and didn't come with the trunk.Harry Potter Hardcover Boxed Set: Books 1-7 [Trunk] (#306032637844)
Product ratings and reviews
Most relevant reviews
- 28 Oct, 2019
Potentially Life Changing, for the right type of person...
Verified purchase: YesCondition: NewSold by: greatbookprices1
- 25 Jul, 2018
Great book, highly recommend
Verified purchase: YesCondition: Pre-ownedSold by: nobis2
- 29 Oct, 2022
Good read
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 12 Aug, 2020
Recommended read !
Verified purchase: YesCondition: Pre-ownedSold by: goodwillbookworksaustin
- 21 Apr, 2024
Light and enjoyable book
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
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