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Meditation For Beginners: A 22 Day How ..., Lovic, Vern
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Β£8.99
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the sellerβs listing for full details and description of any imperfections.
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Located in: GB, United Kingdom
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eBay item number:305648263961
Item specifics
- Condition
- Title
- Meditation For Beginners: A 22 Day How To Meditate Course: 1
- ISBN
- 1520175582
- EAN
- 9781520175584
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 2016-12-18
- Publication Name
- N/A
- Release Title
- Meditation For Beginners: A 22 Day How To Meditate Course: 1
- Artist
- Lovic, Vern
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Meditation for Beginners: a 22 Day How to Meditate Course
- Item Height
- 229mm
- Publisher
- Independently Published
- Topic
- Mental Exercise, Mental Health
- Item Width
- 152mm
- Item Weight
- 154g
- Number of Pages
- 108 Pages
About this product
Product Information
ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK! A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms used No chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. You can start where you are - at work, on vacation, anywhere. Meditation need not be complicated. It's a very simple process, but so many teachers complicate it with new vocabulary, dozens of rules to follow, many books to read, etc. None of that is necessary. I think you're really going to love this simple religion-free approach to meditation! If you are looking for a more comprehensive meditation book, the second volume has just been published at Amazon, look for, Meditation for Beginners - Secrets for Success also by Vern Lovic. The author has meditated for over a decade using this simple form of focusing on the breath. The much sought after Jhana Levels 1-8 occurred early on within the first year, and continually after that using this very simple system based on what the Buddha did, but without all the extra fluff that followers later added to the process. This is the bare essence of meditation - and it's more than enough. The action Buddha took to promote the changes in his mind were primarily physical. Not based on religion. There was no Buddhism at the time. Buddha found his own path. The author has removed the religion aspect of meditation so you can practice as the Buddha did so successfully. Currently the author, Vern Lovic, resides in Thailand where he makes frequent visits to meditation facilities and Buddhist temples where meditation retreats are held often (Wat Suan Mokkh, Wat Pah Nanachat, Wat Nong Pah Pong, Wat Tum Sua). This book is not just for Buddhists, but it is for people from all religious backgrounds. There is nothing about this meditation technique that demands you follow Buddhism or any other religion. This book teaches a simple physical practice of focusing on breath and breathing that leads to amazing insight and Jhana Levels. When you purchase this book you can feel free to write the author by contacting him through his website. He will help to guide you by offering personalized advice no matter where you happen to be on your meditation journey. This book makes an excellent gift for people that are thinking about beginning a meditation practice but maybe don't know where to start. Recently we dropped the price, so get yours before it goes back up. Thank you for purchasing this book! With Metta, Vern Meditation for Beginners - A 22-Day Course is illustrated with images from Thailand Temples and the author's home town. Other Books by Vern: Meditation for Beginners: Secrets for Success What is the Point of Life? The Ultimate Life!
Product Identifiers
Publisher
Independently Published
ISBN-13
9781520175584
eBay Product ID (ePID)
17049046061
Product Key Features
Book Title
Meditation for Beginners: a 22 Day How to Meditate Course
Format
Paperback
Language
English
Topic
Mental Exercise, Mental Health
Publication Year
2016
Number of Pages
108 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Volume
1
Item Weight
154g
Additional Product Features
Series Title
Meditation for Beginners
Editor
Laura Lindsay-Lovic
Item description from the seller
Seller business information
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller
World of Books Ltd
98.4% positive Feedbackβ’38.1M items sold
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- h***i (37)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
- n***o (605)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased this item on eBay and am extremely happy with it! The quality and condition exceeded my expectations and arrived exactly as described in the listing. The book was good value The shipping was fast, and the packaging ensured that it arrived in perfect condition. The seller was communicative and provided excellent service throughout the process. Overall, a fantastic buying experience, and I highly recommend both the item and the seller to anyone looking for a reliable purchase!
- e***- (385)- Feedback left by buyer.Past monthVerified purchaseIt's been a very positive experience buying from this seller who I have bought from many times before and will do again. The DVD is exactly as described and is in very good condition. It was very reasonably priced and was securely packaged and delivered super fast. I really recommend this seller. Communication is excellent if needed, very prompt, helpful and friendly. A top notch seller who always gives their best. 5π all round π
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