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10 Years Thinner: Six Weeks to Turn the Clock B... by Lydon, Christine Paperback
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Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the sellerβs listing for full details and description of any imperfections.
4 available2 sold
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Doesn't post to United States.
Located in: GB, United Kingdom
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eBay item number:304175213157
Item specifics
- Condition
- Title
- 10 Years Thinner: Six Weeks to Turn the Clock Back
- ISBN
- 0340936045
- EAN
- 9780340936047
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 2008-01-10
- Publication Name
- N/A
- Release Title
- 10 Years Thinner: Six Weeks to Turn the Clock Back
- Artist
- Lydon, Christine
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2008
- Format
- Paperback
- Language
- English
- Book Title
- Ten Years Thinner
- Item Height
- 234mm
- Publisher
- Hodder & Stoughton
- Topic
- Health
- Item Width
- 154mm
- Item Weight
- 430g
- Number of Pages
- 288 Pages
About this product
Product Information
This is a revolutionary weight-loss programme that will dramatically improve your physique in just six weeks. TEN YEARS THINNER explains how to turn the clock back and transform bodies into looking as fabulous as they did ten years ago. Based on sound science, TEN YEARS THINNER explains how the experts have had it wrong for decades. Through a combination of cutting edge research and anthropological data, Dr Christine Lydon proves that the reason why dieters find it tough to keep the weight off is because many of the fads focus on food depravation, neglecting the pivotal role exercise plays in maintaining a healthy figure and ignoring the lessons we should have learned from millions of years of human evolution. Dr Lydon has discovered that the best way to burn body fat is not through eliminating food groups and long, miserable sessions on the treadmill after all, instead, for quick results that last, it is best to burn calories with brief bouts of high intensity activity and to work with your metabolism rather than against it. This is different from other diet books because rather than attempting to defy natural laws, this book harnesses them. It s not a fad or a quick-fix, but a sustainable, friendly lifestyle plan.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9780340936047
eBay Product ID (ePID)
86563947
Product Key Features
Book Title
Ten Years Thinner
Format
Paperback
Language
English
Topic
Health
Publication Year
2008
Number of Pages
288 Pages
Dimensions
Item Height
234mm
Item Width
154mm
Item Weight
430g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller
World of Books Ltd
98.4% positive Feedbackβ’38.2M items sold
Registered as a business seller
Seller Feedback (13,714,794)
- h***i (37)- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller kindly got in touch to say the book I ordered did not meet the quality advertised due to being found to be in a poor condition at the packing stage. Unfortuntely no replacement was available and would I like to pick a book of equivalent value from the marketplace - which I did. That book arrived safely and was in the condition advertised. I have used this seller many times before and I am grateful for their quality control decission, rather than send me a damaged book. Will use again.
- n***o (607)- Feedback left by buyer.Past 6 monthsVerified purchaseI recently purchased this item on eBay and am extremely happy with it! The quality and condition exceeded my expectations and arrived exactly as described in the listing. The book was good value The shipping was fast, and the packaging ensured that it arrived in perfect condition. The seller was communicative and provided excellent service throughout the process. Overall, a fantastic buying experience, and I highly recommend both the item and the seller to anyone looking for a reliable purchase!
- e***- (402)- Feedback left by buyer.Past monthVerified purchaseIt's been a very positive experience buying from this seller who I have bought from many times before and will do again. The DVD is exactly as described and is in very good condition. It was very reasonably priced and was securely packaged and delivered super fast. I really recommend this seller. Communication is excellent if needed, very prompt, helpful and friendly. A top notch seller who always gives their best. 5π all round π
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