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Break Free from OCD by Paul M Salkovskis 9780091939694 Paperback softback

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Title
Break Free From OCD
Weight
308
Publication Name
Ebury Publishing
EAN
9780091939694
ISBN-10
0091939690
Date of Publication
20110901
Place of Publication
United Kingdom
Book Series
N/A
Genre
VFJB
Narrative Type
N/A
Features
N/A
Type
Books
Intended Audience
N/A
Ex Libris
No
Editor
N/A
Edition
N/A
Pagination
304 Pages
Dimensions
136 X 215 X 23
ISBN
9780091939694
Publication Year
2011
Format
Paperback
Language
English
Book Title
Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with Cbt
Item Height
216mm
Author
Dr. Fiona Challacombe, Paul M Salkovskis, Dr. Victoria Bream Oldfield
Publisher
Ebury Publishing
Topic
Coping with Illness
Item Width
135mm
Item Weight
303g
Number of Pages
304 Pages

About this product

Product Information

An extensive and practical guide to overcoming OCD through CBT We all occasionally worry that we might have left the gas on or the window open, not washed our hands thoroughly or forgotten to lock the front door. But do these kinds of thoughts play on your mind, or become obsessive?If so, you are not alone. OCD is one of the most common mental health conditions and is thought to affect 2-3% of the UK population at a clinical level, while many more may experience some symptoms which interfere with their life.Written by three experts in the field of Cognitive Behavioural Therapy (CBT), Break Free From OCD helps us understand OCD and provides an approach to overcoming the disorder. Including real life case studies and examples, this definitive resource will help you reclaim your life and keep OCD away for good.This guide also enables friends and family to understand why OCD can be so difficult, and how they can support someone to tackle it.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091939694
eBay Product ID (ePID)
109309858

Product Key Features

Book Title
Break Free from Ocd: Overcoming Obsessive Compulsive Disorder with Cbt
Author
Dr. Fiona Challacombe, Paul M Salkovskis, Dr. Victoria Bream Oldfield
Format
Paperback
Language
English
Topic
Coping with Illness
Publication Year
2011
Number of Pages
304 Pages

Dimensions

Item Height
216mm
Item Width
135mm
Item Weight
303g

Additional Product Features

Title_Author
Dr. Victoria Bream Oldfield, Dr. Fiona Challacombe, Paul M Salkovskis
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 160565025
I provide invoices with VAT separately displayed.
CRN: 11028751
About this seller

Ryefield_Books

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Welcome to our eBayRyefield Books is an eBay store for classic and educational English books.My team and I aim to provide an excellent service to all our customers with great prices and fast shipping. ...
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4.5
16 product ratings
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Most relevant reviews

  • Highly recommended - a must read if you suffer from OCD

    This book, written by experts, explains OCD in its many forms in simple terms and the practical steps in how to overcome it. It is working for me! It is recommended by OCD-UK.which is how I found it.

    Verified purchase: YesCondition: Pre-ownedSold by: benjmcc-51

  • Good book

    Good value for money. Bought this preowned and is excellent condition

    Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk

  • Useful book

    Still reading book but content is good so far

    Verified purchase: YesCondition: NewSold by: speedyhenuk

  • Most important book for every family.

    O my God it's amazing book. All details and concepts it covers for every member of family and their habits. You can identify yourself by reading this book.

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

  • Clear and useful

    A really helpful and clear book, badly needed at the moment.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books