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Not a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
£9.99
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
Last one2 sold
- Buy it nowNot a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith
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Postage:
£16.32 International Priority Shipping to United States via eBay's Global Shipping Programme.
Located in: Southampton, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Tue, 6 May and Tue, 13 May to 43230
Includes international tracking
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:294512682588
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Personalise
- No
- Genre
- Health, Treatments & Medicine
- Signed By
- NOT APPLICABLE
- Vintage
- No
- Inscribed
- No
- Personalised
- No
- Signed
- No
- Bundle Description
- NOT APPLICABLE
- Custom Bundle
- No
- ISBN
- 9780008374273
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Book Title
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Item Height
- 240mm
- Publisher
- HarperCollins
- Topic
- Health, Mental Health
- Item Width
- 159mm
- Item Weight
- 590g
- Number of Pages
- 304 Pages
About this product
Product Information
*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? James Smith is armed with every tool you'll ever need to achieve incredible results - from dieting, training and staying in shape to identifying the fads, cons and nonsense that get in the way of genuine lasting progress. Learn to reset your current mindset and attitude towards your diet and training, with chapters covering: * Fat loss versus muscle gain * Metabolism and 'body types' * Protein targets and calorie tracking * Common fitness fallacies * Female fat loss * Supplements * Training versus exercising * The importance of sleep * Forming habits This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008374273
eBay Product ID (ePID)
16046521921
Product Key Features
Book Title
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Format
Hardcover
Language
English
Topic
Health, Mental Health
Publication Year
2020
Number of Pages
304 Pages
Dimensions
Item Height
240mm
Item Width
159mm
Item Weight
590g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 868722774
About this seller
BookBox Bargain Books
100% positive Feedback•515K items sold
Registered as a business seller
Seller Feedback (177,560)
- n***4 (171)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience overall with this seller, would recommend! Product: 5 stars - Book received is exactly as shown in the listing photos. Price: 5 stars - Great value for the price of the book! Postage & Packaging: 5 stars - Seller dispatched the order the next day and it was delivered 3 days later, very speedy overall. Well packaged and there was no damage during delivery. Customer Service: 5 stars - I contacted the seller before purchase with multiple questions and they responded very politely.Geronimo Stilton Red Pizzas for a Blue Count Book New (#304648919136)
- 9***3 (1419)- Feedback left by buyer.Past 6 monthsVerified purchaseItem exactly as described - brand new. Cannot comment on book as it was bought as a gift. Item was delivered in good time, postage was free and packaging was excellent. Price was also excellent. No communication with seller as none needed. Very happy with this item and service and would happily recommend this seller - many thanks.Delirium by Lauren Oliver (Paperback) Book, Brand New (#303960453204)
- b***1 (3084)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat communication, fast dispatch, book packaged with care arriving in perfect condition. Purchased at a great price offering great value for money. An excellent seller proving a quality customer service, buy with confidence - highly recommended.Guy Gibson and his Dambuster Crew Book by Charles Foster NEW (#296754279426)
Product ratings and reviews
Most relevant reviews
- 22 Jul, 2020
Superb book that will truly change your life
Verified purchase: YesCondition: Pre-ownedSold by: tomconnor111
- 04 Aug, 2021
Brill!
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 06 May, 2020
Great
Verified purchase: YesCondition: NewSold by: alanweston9
- 24 Sep, 2020
Great book for learning
Verified purchase: YesCondition: NewSold by: bookbargainsonline-uk
- 21 Mar, 2021
Got it on time
Verified purchase: YesCondition: NewSold by: tfahs-15
Seller Feedback (177,560)
- n***4 (171)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat experience overall with this seller, would recommend! Product: 5 stars - Book received is exactly as shown in the listing photos. Price: 5 stars - Great value for the price of the book! Postage & Packaging: 5 stars - Seller dispatched the order the next day and it was delivered 3 days later, very speedy overall. Well packaged and there was no damage during delivery. Customer Service: 5 stars - I contacted the seller before purchase with multiple questions and they responded very politely.Geronimo Stilton Red Pizzas for a Blue Count Book New (#304648919136)
- 9***3 (1419)- Feedback left by buyer.Past 6 monthsVerified purchaseItem exactly as described - brand new. Cannot comment on book as it was bought as a gift. Item was delivered in good time, postage was free and packaging was excellent. Price was also excellent. No communication with seller as none needed. Very happy with this item and service and would happily recommend this seller - many thanks.Delirium by Lauren Oliver (Paperback) Book, Brand New (#303960453204)
- b***1 (3084)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat communication, fast dispatch, book packaged with care arriving in perfect condition. Purchased at a great price offering great value for money. An excellent seller proving a quality customer service, buy with confidence - highly recommended.Guy Gibson and his Dambuster Crew Book by Charles Foster NEW (#296754279426)